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Ingatestone
Instagram - fallows.james_pt Welcome to FPT Health & Fitness, a personal training space built on over 12 years of experience and dedicated to helping you become the best version of yourself. Whether you're looking to build strength, confidence and burn fat or prefer a group setting to stay motivated, we’ve got you covered. Our studio offers both 1-on-1 and group personal training sessions tailored to your unique goals, fitness level, and preferences.
Ingatestone
Level 3 Personal Training, L4 Nutrition Planning & Coaching, Menopause Support Coach. I have a private studio in Downham which is 10mins for Billericay. I offer Home visits and can consult remotely to suit everyone. Free 10 min Consultation over the phone.
Pan
I’m using no hyperbole when I say that Kim has changed my life. I started working with Kim as a very overweight and unfit person, with ADHD, PTSD and a food aversion that left me with an incredibly limited diet while also undereating (sometimes forgetting to eat more than once a day). Kim has been incredibly understanding regarding my mental health, and has worked with my food issues to create a nutrition plan that has me eating more and better meals that give me the energy I need. On the training front, Kim is excellent at gauging my ability and knowing when to push me and when I need a break, without shaming me for not keeping up. She’s an absolute treasure, and I have gained a confidence and boost to my capability that I didn’t think possible. I’d recommend Kim to everyone, especially if you’re someone not confident or have had a poor experience with gyms/trainers in the past. Also, for my fellow LGBTQIA+ lovelies, Kim is totally accepting and careful to use correct pronouns, and makes her gym space feel very safe and welcoming.
Ingatestone
Recipe For Results is dedicated to helping people over come challenges and achieve amazing lifestyle changes permanently. We understand the reasons why many people struggle to achieve their goals and have a strategy which is designed to achieve fantastic results for you. Our Personal Training sessions are kept fun and interesting using training methods that are both functional and effective.
Nicky Underwood
Been training with Martyn since 2014 and i have seen fantastic results, I now fit into a size 8, I always thought that a size 14 was my natural size! He pushes me in our sessions further than I am able to push myself. He has taught me so much about nutrition that I now feel confident in making sure that I am fueling my body right. I use the gym a few times a week as well and all I would normally have done is use the cardio machines but Martyn has shown me exercises I can do on my own and I feel confident using most pieces of equipment in the gym. Thank you recipe for results for all your help.
Ingatestone
At Essex Mobile Personal Trainers we bring the gym to you, so if you have hectic lives and busy schedules and find it hard to make time for the gym we can provide bespoke training programs for all individuals. Everything from weight lose to injuries, muscle development and nutrition we can help you achieve your goals.
Ingatestone
I offer a comprehensive service to help you get in the best shape of your life and feel great. Whether you are a complete beginner or seasoned gym goer and no matter what your goal is, i am here to help. I am based out of Billericay and can train you in your home or remotely. Message me on 07772.456740 for more information or visit alexboon.co.uk for a free discovery call.
Ingatestone
Personal Trainer with a BSc in Sport and Exercise sciences so that I have a greater understanding of the body and training principles that apply to it. I completed further learning with a Exercise referral course which enables me to train people with high blood pressure, Hypercholesterolemia, Diabetes, Ostreoporosis, Asthma and Arthritis. These qualifications and 7 years of experience combined have allowed me to help hundreds of people achieve there goals from a variety of backgrounds from injury rehabilitation to management of a condition, from complete beginner needing help on where to start to highly experienced clients looking to challenge themselves even further.
Ingatestone
Mum and baby sessions - no childcare required High BMI training - weightloss and training 121 and group training sessions
Ingatestone
Are you looking for a fun and exciting way to drop the inches, boost your confidence, feel amazing and get in to shape without starving yourself, following gruelling workout regimes that feel like torture or add more stress to an already busy life? KaiZen Coaching uses a unique blend of martial arts, fitness, lifestyle and mindset coaching designed to get you jaw dropping results in a way that suits you!
Ingatestone
Stacey Staniforth
Absolutely loved my sessions with Helen! After having my first baby I really struggled with motivation and time to lose weight... So after my second baby I booked up session's with Helen. She showed me so many exercise techniques that were really effective and I could fit into my day with the children. I always felt energised and motivated after our sessions. A big highlight for me was that I could bring my baby to the sessions. And whilst I was getting a good work out he could sit and watch. If he cried, Helen would pacify him while I carried on. That was a massive win for me! Having some much needed me time, releasing endorfins, whilst the little man sat happy. I would highly recommend Helen for anyone looking to get into shape. I learnt so many simple yet very effective exercises that really engaged my core. Thank you Helen. Xx
5.00/5.00
based on 12 reviews
The average rating for Bark Personal Trainers in Ingatestone is 5.00, based on 12 reviews.
