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Great Dunmow
MikeFitnessUK offers 1-2-1 personal training and small group training sessions at my private gym facility in Great Canfield, Essex. Or from the comfort of your own home. Whether you’re looking to shape up for your wedding or a holiday, increase your strength or your aerobic capacity, or just looking to create health habits, whatever your goal I’ll have a workout program for you!
Great Dunmow
Personal Training One to one and small group training Circuit and small group training HIIT programs for weight loss management Nutrition and healthy eating programs
Great Dunmow
Matty Miles
A service that allows you to fit in your exercise around your personal life. Very flexible and all the equipment come directly to you! lacking motivation or the knowledge to exercise alone, Miles HFP can help you go further in achieving your targets for health fitness or performance. achieving your targets for health fitness or performance.
essex
All personal training includes, free consultation, free meal plans, tailored training plans relevant to your goals. constant support and recipe ideas. Price list for personal training: 3 x sessions per week in a block of 18 over 6 weeks progression - £486 @ £27 per session 2 x sessions per week in block of 12 over 6 weeks progression - £336 @ £28 per session 1 x session per week in a block of 6 over 6 weeks progression - £180 @ £30 per session Single session £35 if you require a larger block booking the price will be negotiable with my self at the consultation. All block bookings can be paid upfront or by a payment plan. Refer a friend and claim a free session. Also offering online coaching for a 12 week progressive body transformation plan with also includes a free consultation, free meal plans, tailored training plans relevant to your goals. constant support and recipe ideas.
Being ex forces I know what it takes to get fit and reach your body goal. I will tailor my motivational technique to your personality and push to achieve those goals. Not only that i will write you a fail proof meal plan and training plan tailored to your goals and inspire you to get there.
Diet, consistency and dedication and self belief. I swear by these four elements if you maintain those four things you can not fail.
For me its watching my clients evolve and better themselves, not only in body but the mind too. training can play a big part in your overall well being and I love being part of someones growth.
following being injured in Afghanistan I suffered life changing injures that inspired me to better myself i wanted to inspirers others that it is possible with the correct support from myself as I know what it takes to reach your goal.
I will dedicated my time to help reach your goal what ever it maybe. I have an extensive back ground in the industry and know how to get things done and help my clients lead a more healthy and fulfilling life.
