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Romford
?️♂️ Fat Loss Professional (Over 40kg down) ⚖️ I help men lose 10kg plus and keep it off! ?♂️ Tips to get you on track @myprotein discount use “COACHZAL”
Romford
Activ8 Fitness Camp is a family friendly service, we offer services to children aged 5-16, adults and families. Fitness camps are delivered 6 days a week to the general public, this is a pay as you go service. Personal training services are very popular! No matter what your goal is we can assist you in reaching it. Weight loss Muscle mass Sports specific Endurance
Erin Hancock
I have been going to Activ8 for a while now. I can see how much I have improved with my fitness. From my stamina Improving to just being able to get through sit ups without aching. I also volunteer at kids sessions. Ben is a great teacher and shares his passion with others. I highly recommend Activ8 Fitness
Romford
Exclusive and Private Personal Training Service, offering the best in 1-2-1 and Group Personal Training, Injury Rehab and Nutritional Advice. If you find it daunting and intimidating to train in large commercial and public gyms, and are looking for an atmosphere where you'll be Inspired, Educated and Motivated to achieve the best version of yourself, then The Gym Guy is the perfect person for you.
Lee Flavin
Studio 23 was a very clean/professional environment to work out in, I have used them once for when I wanted to lose weight & also when I was playing semi professional/professional football wanted to step my fitness strengthening and power workouts up to a elite level which helped me massively on the pitch.
Would highly recommend the company
See you soon guys !
Romford
At Kc-Bells Fitness we specialise in Kettlebell training for full body workout at a location of your choosing or at a gym with other equipment. Total body toning, fat loss, strength & endurance, conditioning and stability are just the few benefits of Kettlebell training. We welcome one to one session as well as group sessions. Training at a gym can also be be arranged. Simply contact us.
Mathu
I’ve been doing Kash’s KB classes for a while now. I can’t think of a better way to help me work out. The classes are fun , interactive and always different. I didn’t think I’d like doing virtual classes and felt I wouldn’t put in maximum effort but honestly surprised myself. Can’t recommend these classes enough, you’ll be burning the calories !
Romford
I’m a female-only personal trainer based at my private home gym, giving the client a comfortable, exclusive environment to train and be themselves :-)
Romford
I'm a certified Nutritionist (BSc | ANutri) registered with the Association for Nutrition (AfN) and I'm dedicated to promoting health and wellness through personalized dietary guidance. I offer expert advice, tailored meal plans, and ongoing support to help individuals achieve their unique nutritional goals and lead healthier, happier lives. Check my website for packages and pricing https://www.
Romford
1-2-1 Personal training sessions Buddy Sessions Weight Loss / toning strength and conditioning Sports specific training Nutritional support
Romford
Serene Fitness was founded to make exercise more Inclusive. With qualifications such as stroke rehabilitation, nutrition, mental health first aid to name a few we ensure all our services are bespoke to the client to maximise the efficiency and value for money. The base line of Serene Fitness is that the client comes first regardless of what might stand in their way as we are there to help break down those barriers.
Andy Wilson
Had a great session with Carl this morning at 6.30am. As someone who is getting over a back problem I find it very re assuring to train with a PT who is mindful of this .Carl will get the most out of you without you realising you've done as much as you have . Not like being mugged more like getting your pocket pocked .
Romford
A personal trainer specialising in fat loss, strength building, muscle building and nutrition. All results and goals are guaranteed to be sustainable which will make it easy for you to integrate fitness and nutrition into your lifestyle. All training and nutrition plans are tailored to the needs of the client. I have spent the last 2 years powerlifting whilst fixing and improving my form and the form of people I have trained with.
Romford
I am a personal trainer, fitness instructor, nutritionist, kettlercise and piyo instructor. Kettlercise is the single most effective kettlebell endurance, fat burning workout, designed to shape and sculpt your body in as little as 20 minutes for rapid fat lose and lean toned body. It is an empowering, core focused workout, with explosive power moves and interval training that engages your core so you get in killer shape, incredibly fast.
Romford
Our 28 Day Transformation Programme helps local over 30's to drop 1-2 sizes and have loads of fun whilst doing it. FITNESS: Small Group Personal Training plus Fitness Workouts. FOOD: 28 Day Meal Planner & Weekly Weigh-In Progress Check. FOCUS: Support, Accountability & Mindset
Jeneta
I have never been to a gym before as never take it serious, but as you get older you want to keep fit so i decided to give gym a try and i choose this gym. The atmosphere here is good there is always someone to cheer you on, and give you support. After my 28 days came to an end i was contemplating whether to continue or not , but i tell my self is either this gym or no gym so i rejoin. 😂😂👏🏾👏🏾 happy with myself.
Romford
Highly experienced PT available by appointment only based in a private studio in Romford, Essex. Specialities include weightloss, improving muscle tone, flexibility and strength as well as increasing core conditioning, fitness and overall health. All sessions include FREE diet set up and support as well as generous discounts for block bookings.
Personal Trainer and Fitness Coach who specialises in getting the very best for the client’s needs. Every client is given treatment to achieve their desired goals, be it short or mid-term or long goal, whether it’s to lose weight, put on weight, get fit, or simply want to change their life, I also provide nutrition advice. Talk to me, and once you have heard my story, you will understand why I can help you to change you life and set new achievable goals. See my instagram: https://www.instagram.com/brucecadogan_totalfitness/
It is important to know what the client's goals are before we start training. They must be realistic, be prepared to spend time at least twice per week to train, change nutrition if advisable and willing to work to achieve goal. As a fitness coach with Doctor's Referral qualification I am qualified to work with people with some injuries, health problems including obesity. Each client is given a personal program to work with and I am always available for questions and advice.
To be motivated, keep that dream even when you have a bad day and you just want to sit down, remember why you went through the pain last week and not to waste that moment. Treat your body with respect as it will recall in times if you abused it or not i.e. smoking, drinking (too much) eating badly, these are some of the things that when your body fails, it's just from what it has ben through. Exercise is a of showing respect to your body
I love to see the look on the faces of each client 3/4 weeks after they have started of what they have achieved, because I always tell them what I expect of them and what they should achieve in that time-frame. Once they can see the gains, they become more inspired and that is usually where we begin on another level of accomplishment.
I broke my neck and ruptured my right shoulder in a road accident 3 years ago. The pain and discomfort that I suffered were at times unbearable. Asking for help at the hospitals was a total waste of time, as they had one book to work from and individuals should be treated as such. As a Level 3 PT I did the best I could for myself, but I knew that I needed more information to get back on my feet, that is when I enrolled to do Level 4 Strength & Conditioning and Doctor Referral courses. With the knowledge that I learned I was able to help myself and I have used that knowledge to help others. I love to work with people who are challenged and want to make a better life for themselves
At the time of my accident I was diagnosed as pre-diabetic. Not wanting to use any medication I put myself through a rigorous training program to get my fitness level higher. Four months later I went for my checkup and found that my reading had dropped 5 points which I was told it had never been done before. Tell me what you want and you and I will work our socks, legs, arms, abs, everything to achieve that goal. As long as hard is acknowledged as part of the program then i am the best any client can choose.
4.82/5.00
based on 2,439 reviews
The average rating for Bark Personal Trainers in Romford is 4.82, based on 2,439 reviews.
