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Topsham
Karate & Kickboxing classes for all ages and abilities we run Kids Only classes, Adults mixed classes, Ladies only classes we also do 1-2-1s or group sessions on request, and will be catered to the client all classes are available online also Martial arts is a great way to lose weight, Tone up, improve flexibility, Confidence and fitness but most of all you learn a skill that will lay a lifetime and have lots of fun
Topsham
Hi, I’m Tom. I am a fully certified Exeter personal trainer and founder of Train For Change Personal Training. Everyone has different reasons for wanting to lose weight, get stronger and improve their health. This is why I treat no two clients the same! With my experience of working as an exercise referral instructor, I understand the importance exercise can have on your health and wellbeing.
Topsham
My name is Liv and I am a successful Personal Trainer and Online Coach. Through my work I help people to gain control of their health and happiness. It is never too late to take back control of your wellbeing. I train complete beginners to experienced athletes and love getting people to gain confidence in their own skin again.
Topsham
Hey, I'm Martyn, and I get it. I've stood right where you are now, battling the weight, the low energy, and the frustration. That's why I'm not just a coach but a partner in your transformation. Being a dad myself, I understand the unique challenges we face. I've been through the ups and downs, the false starts, and the moments of doubt. Over the last 12 years, I've worked with hundreds of dads, guiding them towards lasting transformation.
Topsham
All aspects of Personal Training, from weight management to sports conditioning. Diet advice is offered along with daily, weekly and monthly plans to track progress. Main training is done from a private studio in Pinhoe but home training and also outdoor training is available.
Topsham
christopher jones
I am now in my 4th year of training with Phil and Body Active Devon.
I had been a regular gym goer for many years but with Phil I have changed my routines and totally raised my output.
Phil has a great knowledge of anatomy and sports physiology which he applies to the needs of the individual as well as his body massage processes.
I would not hesitate to recommend Phil to anybody who wishes to begin or advance their fitness training.
Topsham
Isca Personal training is a company delivering fitness and first aid training in and around Exeter I first qualified in the fitness industry in 2003 I specialise in Weight management and tone plans with the ability to offer sports therapy and injury rehabilitation
Topsham
Richard Songhurst
Cheryl is brilliant :) I had a few problems with my mental health this past year and I was recommend to take up some exercise. Having been recommend by a friend I decided to give CB All Round Fitness a go. From day one Cheryl was lovely and welcoming and taught me that fitness works for everyone, not just the super elite! Cheryl has honestly helped me look at life differently with her amazing optimism and work ethic. Since working with Cheryl I have lost a stone and have managed to do exercises I would never dream of being able to do. Thank you for being an amazing PT and more importantly a fantastic friend xx
Topsham
KJ Robertson
Love training with Kerrie..been with her a while now and she pushes me even when I think I can't do it and I can ;) Enjoy every session!
* It's been 2 years now of training with Limitless and I look forward to the next 2 years of them putting me through hell (joke haha.. kinda.. �).
Kerrie the head trainer has been brilliant and I would highly recommend her.. still : ) .*.
Topsham
Neil Pateman
Joined this gym when it first opened under previous name/management. The recent improvements under the Unit7 ownership/management have improved the facility 10 fold. Great value, friendly, excellent equipment/facilities, range of membership options, and most important for me unpretentious. Highly recommend a visit to see for yourself.
Topsham
If you're ready to put in the time and effort needed to improve your health and fitness, then I can help and support you. Whether you want to tone up, lose weight, reduce your body fat levels, get back into shape after having a baby, regain your fitness after recovering from an injury, operation or illness, train for a specific event, or a combination of these — it is all possible.
Do you find gyms intimidating but want to improve your fitness levels? If gyms scare you but you have committed to getting fit and need professional assistance to achieve your goals, then this is the place for you. At our gym, we offer an exclusive and personal experience that is tailored to your individual health and fitness targets. Offering both group and 1-2-1 personal training in Exeter, you can meet like-minded people and share your journey to a happier and healthier you. Whether you want to improve your overall fitness, increase strength, lose weight, learn how to eat a healthier diet or even train to become a PT, get in touch with us for all the support you need.
We tailor a personalised fitness programme for each of our clients. Your personal plan is based on your current fitness, desired goals and sporting targets. Whether you want to run a marathon, weight lift, excel in a field sport or simply slim down and tone, we design our plans to suit your individual aspirations.
Your fitness plan will include a range of strengthening, conditioning and cardio exercises that will burn away fat, build muscle mass, strengthen, condition, tackle target areas and increase your overall fitness levels.
Over the course of the programme, we will continually assess your progress, muscle mass, weight loss and physical endurance. Increasing repetitions and intensity according to your individual progress.
We will drive your results and help you on your way to a healthy body and mind. What’s more, in addition to all this, we can offer tailored nutritional advice. Our nutrition plans will help you achieve your goals faster while helping you make a real lifestyle change.
The secret is really that there is no secret. It is actually quite simple but not easy. The one word I would use to get the body of your dreams is " consistency".
The best feeling is when the clients continue to achieve. Winning the race of losing a few pounds or gaining some muscle mass and doing that once will not make you achieve the desired body. Repeating that process continuously is what gives that real joy.
After working in a commercial gym environment for some time, I understood that a "big gym" environment is not for everyone. I wanted to create a safe and welcoming atmosphere for people that are in the long run of a sustainable way of getting to their goals.
Having created the best fitness community environment in Exeter, coaches and like-minded real people come together in a motivational, supportive and results-driven space where you can realise your full potential. At our exclusive private gym, we make getting fit an enjoyable experience, not a chore. Our personal training programmes will become something that you genuinely look forward to. It is our aim to help you to make a real lifestyle change that sticks.
Online services can be provided after the initial assessment either in person or zoom call.
Long before Covid-19, we had all clients coming to train only by making an appointment in addition to that all members are sanitising and wiping equipment after use. Premises are being cleaned daily as well as sanitised with a fog machine.
based on 58 reviews
The average rating for Bark Personal Trainers in Topsham is 5.00, based on 58 reviews.