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Chapel en le Frith
I am a personal trainer and Ju-jitsu instructor with 20 years of coaching experience. My own interests include running and bodybuilding, which I have restarted several times after pregnancies, illness and injuries. I specialise in helping beginners, or clients returning to exercise after pregnancy or other long breaks.
Chapel en le Frith
Sali Marie
It can be nerve wracking starting something new or joining a new club but Warriors makes it easy. Everyone is really friendly and welcoming no matter your ability. Ian is a brilliant coach, always managing to keep it interesting and challenging (in a good way). I’ve not found an activity that burns anywhere near as many calories as this so if you want to gain confidence, lose weight or just get fit then this is perfect. Highly recommended!
Chapel en le Frith
Joanna Judges
I started training with ANT health and fitness in July and I can't thank Jodie enough, the change I have seen in my physique and fitness is amazing! The nutrition consultations have been a game changer, and really helped me maximise my results! To anyone wanting support with fitness or nutrition I would highly recommend!
We’ll start with a relaxed and friendly consultation so you can tell me your goals and targets. I‘ll ask about your health and fitness background, what you like and dislike, what has stopped you achieving your goals in the past etc. and together we’ll come up with a suitable plan that works for you and slots in nicely with your lifestyle.
Every programme is specifically designed and created for each individual and tailored to suit your needs.
There is no secret and there is definitely no magic pill. Whether you want to get fitter, stronger, bigger, lose fat, gain weight, get leaner... you need to eat the right food and do the right training. The right food and the right training differs for everybody, that’s my job to decide what will work for you and how to go about it.
Watching people enjoy the rewards of their hard work. Seeing how happy clients are when they exceed their goals. Being a part of clients success and sharing their journey with them. I feel the same buzz my clients feel when they achieve something they never thought they could.
I want to create a successful business to leave my children. I’ve mixed my passion with my personal skills to create a business I can be proud of. I want to be able to say I’ve helped hundreds of people with their health and fitness and given them a better life.
I love a challenge. I enjoy teaching and coaching and helping people develop. I enjoy other peoples success and share their enthusiasm and motivation to reach their goals. I wanted to put my passion and commitment into a business of my own where I could do things my way and add my own personal touches. I like my business to be personal and want my clients to know I honestly care about their progress rather than a big money making firm who only see £££ signs!
