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Torpoint
Commando Health and Fitness' sole aim is to help you achieve the Fitness, Health and Wellbeing goals in your life. This will be achieved by following a bespoke programme and making you draw on your inner Determination, Courage and Fortitude, the three pillars Commando Health and Fitness operates on. Whether you want to transform your body shape, run further and faster, lift more, recover from injury or just lead a healthier and fuller life;
Torpoint
My name's Dave. I’m a mobile Personal Trainer in Plymouth. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Plymouth, and also able to cover areas such as Ivybridge, Launceston and Liskeard. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
svoysey0@gmail Harvey2012
Dave is an excellent trainer. He is patient, encouraging and motivating and I really like the way he explains things so clearly. Every exercise is broken down and he tells you exactly what you are doing and why. He demonstrates clearly before supporting you the first time you do it. His sessions are well structured: warm up, demonstration, 2 or 3 sets of each main exercise/s and finally a warm down. He knows how to pitch your level so that he is just pushing you a little outside your comfort zone. Would definitely recommend Dave.
Torpoint
This Is System21, The UK's Number 1 Transformation PT System21 is a product of fitness mastery and precision built by head coach, Pete Bruce. With nearly 20 years in the sport and fitness industry and delivering 15,000+ hours coaching helping shape and improve the lives of many, we have got this programme RIGHT. Our vision is clear, ‘why just coach a few when we can coach many?
Mike Wood
Went to see Pete after a health scare. He set me up to achieve results. I Lost a stone and put on muscle. At 41 I feel in the best shape ever. For me personally, he made it enjoyable and something I am still enjoying now. His knowledge and how to get the best from you is invaluable. If you are in doubt about the cost or seeing a PT then don’t be. Pete is worth the time and you get results which set you up to move forward. You just have to put up with his terrible banter 😂
Torpoint
Bespoke 1-2-1 training Group training Classes Body transformation Online PT Strength and conditioning Mental health and mindset training Rehabilitation Sports teams
Sean Palmer
After knowing Pete for a number of years I was very excited to hear he was joking the gym that I was training at (Elite S&C). Pete has been coaching/training/mentoring me for around 6 weeks now and I can honestly credit my mental and physical gains to him!
I'd recommend Pete to anyone no matter what your goals are!!!
Torpoint
I've worked as a personal trainer for over 4 years. In that time, I've helped dozens of people to get stronger, and build a body they are proud of. Over the last year, I have taken my coaching business fully online, which offers a few advantages compared to face to face personal training. In my online coaching plan, I teach you all the strategies you need to implement with your diet and training, and how to make them easier to stick to.
Torpoint
At Total Rebuild, we’re committed to getting results for you. No matter what your goals or circumstances are, we will develop an adaptable programme that’s right for you. You’re our priority, and the help you get will be second to none. We know what it’s like to want to change. And we understand that you might have apprehensions about committing to a fitness programme.
Torpoint
High-quality personal training for a very competitive price. Operating from my own private fitness studio, my services are perfect for people who may not feel comfortable working out in a bustling commercial gym. I primarily focus on weight loss, however also have experience with strength and hypertrophy training, whatever your goal, I am here to help. If you take me on as your trainer then my work in helping you achieve your goals will go beyond our sessions.
Mark Tucker
Hi, I had been considering looking into getting fitter, after 45 it’s been a slow but steady decline 😬, Peters add popped up on my feed, we spoke so he had an idea of what I wanted to achieve, met up a few days later, ran though things, and I started the following week
I’ve only been going three weeks, I do go twice a week, in that time my personal transformation has taken massive steps,everything is demonstrated so you know what to do, the hour session seems like five minutes, what works really well is the constant encouragement along with subtle pushing you further
Would I recommend Peter - definitely 👍
Torpoint
Fi Green has many years of experience as a dedicated gym enthusiast and has competed in Miss Bikini competitions across the UK, run half marathon’s, completed many challenges such as Plymouth Half Marathon, tough mudder and race for life. Through these experiences the knowledge and passion gained has resulted in the evolution to become a Personal Trainer. Having five children Fi understands only to well the challenges, temptations and constraints of achieving goals and is there to coach, support and advise every step of the way.
Mark Hillman
Refine fitness has helped me achieve my short term goals, ready to do more with Fi and see where I can get to in the next 3 months. Such a great motivator and brilliant realistic diet plan and exercise programme that is seeing some great results. What I love the most about Refine Fitness is the flexibility and variation of my training and the understanding that I am not a machine. Thank you so much for your guidance. I will definitely be recommending to everyone that I know.
Torpoint
Personal training sessions with me are always tailored to individual needs and skills. Whether you are already into fitness and just looking for a challenge or a complete newbie- I've got something up my sleeve! I can help with a variety of fitness goals with fat loss being my speciality. Having been there myself, I completely understand the struggle and the mental barriers that come with being uncomfortable in your own skin.
Torpoint
Life Coaching and Personal Training. A Mature trainer for the Mature client. Offering an holistic approach to functional fitness focusing on Posture, Alignment, Breathing and Mental Aptitude.
Torpoint
I'm an online coach who is here to help both men and women get sustainable results and transform their physique. I have helped multiple individuals fit fitness into their lifestyle and by doing so they have achieved great results.
Torpoint
Megan Crotty
Fantastic gym. Anybody is made to feel welcome, friendly staff and nice atmosphere. Attended this gym for almost two years but have moved now for one with more group exercise classes & swimming pool though of course that comes with a price, and for the excellent price of TruGym memberships still got to give it top marks!!! If a gym is all you need then look no further, a great range of equipment and never been overcrowded there. Shame there is no parking but considering its location, again, still got to give full marks.
