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Newquay
Ocean Core Fitness is geared up to motivate you to acheive a healthier lifestyle through exercise and nutrition, OCF also strives to empower surfers with the knowledge to train their bodies in a way that helps them progress in their sport and to prevent injury.
Evie Johnstone
I've been training with Ross for just over a month and now have signed up for my second month. We train three times a week and every session is completely different. He keeps things fresh and keeps it interesting. I was lacking motivation, both in my surfing and in my training, and felt like I needed the push to get back into a fitness regime. Ross's sessions have helped me get there and much more, which is why I'm continuing to train further with him. I've learnt so much; he knows his stuff. I feel great and I'm surfing everyday again which makes me happy. I'm really looking foward to some proper waves so I can put all of this strength training into practice. Cheers Ross, legend!
Newquay
I am a L3 qualified Personal Trainer, BTF triathlon coach & EA running coach. I work with clients to achieve their goals whether that’s to keep active and fit or to train for their first Ironman. I have many positive reviews on Facebook. Treating each client as an individual & listening to what they want to achieve is important to me. I try to make sessions varied and fun while pushing clients to their level.
Newquay
1-2-1 Personal Training Boot Camp Body Fat analysis Strength & Conditioning Fat Burn Weight Loss Surf Fitness Muscle Gain Surfing Lessons
Newquay
Pentire Personal Training is an initiative designed to offer affordable quality personal training geared towards improving an individuals health and wellbeing in the Newquay area. Whether your shaping up for summer, preparing for a personal fitness challenge or simply making a lifestyle change I want to teach you the methods and tools you need to make any goal a reality.
Newquay
I am a 35 year old Personal Trainer with 15 years experience within the industry. I provide One on One Personal Training sessions tailored specifically for your individual needs I can train you in the comfort of your own home, providing all necessary equipment, or outdoors around the beautiful Cornish countryside. Please refer to the "about me" page of my website www.
Sarah Bunt
I'm so glad I took the jump and booked sessions with Coach Drew.He has helped me achieve many of my fitness goals and set me on the right path to achieve the others in my own time.I initially purchased eight sessions with Drew and loved every minute. He tailored our sessions to my strengths and weaknesses and always felt like I was being pushed (in a good way!) to make progress. I was so happy with how my first eight sessions went, I booked another eight. Throughout, Drew has been friendly, professional, enthusiastic and knowledgable. He has also been invaluable in giving me great nutritional advice. I have learnt so much and enjoyed exercise like I never have before. I would not hesitate to recommend Drew. You'll be glad you took the jump to hire a PT - I was!
Newquay
Evie Johnstone
I've been training with Ross for just over a month and now have signed up for my second month. We train three times a week and every session is completely different. He keeps things fresh and keeps it interesting. I was lacking motivation, both in my surfing and in my training, and felt like I needed the push to get back into a fitness regime. Ross's sessions have helped me get there and much more, which is why I'm continuing to train further with him. I've learnt so much; he knows his stuff. I feel great and I'm surfing everyday again which makes me happy. I'm really looking foward to some proper waves so I can put all of this strength training into practice. Cheers Ross, legend!
Newquay
Le-le Dixon
I absolutely adore Newquay Yoga classes. All the teachers are lovely and attentive. I always come away feeling zen and replenished. The online classes are good fun and helping to keep me fit and sane in these crazy times. I can't wait to attend Newquay Yoga once lockdown has lifted. Thank you muchly and keep up the great work!! ❤
Cornwall
I am a yoga and somatics coach with 26 yrs teaching experience. I offer 1-2-1’s in yoga, somatics ( movement therapy for pain relief) Ayurvedic massage therapy & meditation. I run weekly local classes in gentle somatic yoga, dynamic hatha yoga and SUP yoga. Everything I do challenges the way people look at movement and pain relief; I believe everyone with muscular pain should be able to heal themselves. After teaching dance, sport and yoga for 20 years, I’m left with sporadic hip pain. Somatics saved me from surgery and I learnt how to achieve pain-free movement without pills, surgery or complimentary therapies. I can help you too. I’ll show you how to self diagnose and treat your pain by reconnecting your body with your brain and setting new muscle patterns. You’ll feel connected, empowered and, with sustained practice, pain-free. “We all have the tools within us to heal ourselves, we just need to learn how to use them.”
I love making people feel better. I like the fact that my role as a yoga & somatics coach brings positive change in my clients. Whether it’s that the sleep much better or have learnt to remove muscular pain, reduce anxiety or just improved their well being .
It all makes my job worthwhile.
I also love the variety of my job, teaching in schools, working outdoors on the beach and SUP yoga. Working in local Hotels and therapy centres, this job is never dull. I also teach workshops, facilitate and construct somatic courses and offer 1-2-1 sessions.
I started my yoga business back way back in 1996, I was inspired to start teaching by my own yoga teacher, Kim . Kim was vibrant, thought provoking & positive. The energy yoga gave Kim inspired me to learn.
I realised how amazing yoga was how it could change the way you think & feel about yourself & others.
I have 26 years teaching experience in yoga and fitness. I now focus on a movement therapy known as somatics. I have also been a massage therapist for over 10 years.
I have many amazing testimonials from clients. I run regular weekly classes that are well established through years of teaching experience.
I make the sessions nuturing and fun.
based on 60 reviews
The average rating for Bark Personal Trainers in Newquay is 5.00, based on 60 reviews.