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Devon
Commando Health and Fitness' sole aim is to help you achieve the Fitness, Health and Wellbeing goals in your life. This will be achieved by following a bespoke programme and making you draw on your inner Determination, Courage and Fortitude, the three pillars Commando Health and Fitness operates on. Whether you want to transform your body shape, run further and faster, lift more, recover from injury or just lead a healthier and fuller life;
Uk
Welcome to the Body Intensive Trainer Personal Training Cornwall and our Online Training, we have made it really easy for you to get started towards your goals and dreams. We know that this first step can be really hard but it's one of the most important steps that you will take! Understanding what you want to do & the goals you want to achieve are key to you getting the results that you have always wanted.
Devon
My name's Dave. I’m a mobile Personal Trainer in Plymouth. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Plymouth, and also able to cover areas such as Ivybridge, Launceston and Liskeard. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
svoysey0@gmail Harvey2012
Dave is an excellent trainer. He is patient, encouraging and motivating and I really like the way he explains things so clearly. Every exercise is broken down and he tells you exactly what you are doing and why. He demonstrates clearly before supporting you the first time you do it. His sessions are well structured: warm up, demonstration, 2 or 3 sets of each main exercise/s and finally a warm down. He knows how to pitch your level so that he is just pushing you a little outside your comfort zone. Would definitely recommend Dave.
This Is System21, The UK's Number 1 Transformation PT System21 is a product of fitness mastery and precision built by head coach, Pete Bruce. With nearly 20 years in the sport and fitness industry and delivering 15,000+ hours coaching helping shape and improve the lives of many, we have got this programme RIGHT. Our vision is clear, ‘why just coach a few when we can coach many?
Mike Wood
Went to see Pete after a health scare. He set me up to achieve results. I Lost a stone and put on muscle. At 41 I feel in the best shape ever. For me personally, he made it enjoyable and something I am still enjoying now. His knowledge and how to get the best from you is invaluable. If you are in doubt about the cost or seeing a PT then don’t be. Pete is worth the time and you get results which set you up to move forward. You just have to put up with his terrible banter 😂
Cornwall
Hi! My name is Joe and I'm a mobile personal trainer currently based in Porthleven, Cornwall, my aim is to get you the results you want in a friendly, personalised way that would be hard to achieve without great support! The flexibility and privacy of working out in your home is what separates us from others, I bring the gym to you!
Devon
Bespoke 1-2-1 training Group training Classes Body transformation Online PT Strength and conditioning Mental health and mindset training Rehabilitation Sports teams
Sean Palmer
After knowing Pete for a number of years I was very excited to hear he was joking the gym that I was training at (Elite S&C). Pete has been coaching/training/mentoring me for around 6 weeks now and I can honestly credit my mental and physical gains to him!
I'd recommend Pete to anyone no matter what your goals are!!!
Cornwall
Our mission here at Inverted Fitness is to offer fun & challenging fitness and dance classes designed for all shapes, sizes & abilities. Our classes are perfect for anyone looking to tone up, lose weight, have fun or even just an excuse to escape from normality. Our unique classes not only benefit you physically but also mentally; leaving you feeling empowered, supported and strong.
Lindsay Buchanan
I joined a friend at an aerial hoop taster session on a whim. I was convinced I'd be terrible as I have absolutely zilch upper body strength!!
Only a few short months later I do as many classes as I can fit in and I'm doing moves I never imagined I'd be capable of!
My strength and flexibility have both increased, but more importantly I've grown in confidence. The girls at hoop have become such a major part of my life they're all supportive and inclusive.
Natalie and Lyndsay are absolutely brilliant teachers with infinite patience and good humour! They explain things so well and have really helped me achieve everything I wanted to and so much more!
Everyone should give hoop a go....it's honestly the best thing I've ever done!!
Cornwall
INNERBEASTT dc offers wide range of lessons to programs we offer damce classes that you can find on our facebook site we offer out fitness classes and project-X WHAT IS PROJECT-X? project -x is a fitness and lofestyle program that is not only changes the client but changes there lifestyle and how they look at themselves on a daily basis, we promote and succeed in this area, our clients whilst doing this program come out always postive and motovated to do more
<a href='https://www.bark.com/en/gb/company/core-fitness/m7jP0/' target='_blank' class='bark-widget' data-type='coe' data-id='m7jP0' data-image='large-navy' data-version='3.0'>CORE Fitness</a><script type='text/javascript' src='https://d3a1eo0ozlzntn.cloudfront.net/assets/js/frontend-v2/widgets-v2-dcda32b219.js' defer></script> At CORE Fitness we specialize in Remote Personal Training.
Cornwall
121 and group training in the fresh Cornish air. Train with highly qualified Strength and Conditioning Coaches (MSc equivalent of Level 7) to achieve your goals from weight loss and body building through. to sports performance to be quicker and more agile on the pitch/court. Train outdoors where there is plenty of space to move freely making all the training functional for daily life and sports.
I've worked as a personal trainer for over 4 years. In that time, I've helped dozens of people to get stronger, and build a body they are proud of. Over the last year, I have taken my coaching business fully online, which offers a few advantages compared to face to face personal training. In my online coaching plan, I teach you all the strategies you need to implement with your diet and training, and how to make them easier to stick to.
Devon
At Total Rebuild, we’re committed to getting results for you. No matter what your goals or circumstances are, we will develop an adaptable programme that’s right for you. You’re our priority, and the help you get will be second to none. We know what it’s like to want to change. And we understand that you might have apprehensions about committing to a fitness programme.
Pl
MESSAGE ME HERE ➡️ 07479222100 ONLINE & IN-PERSON 1) Nutritional Consultation & Analysis Service FREE Analysis with number 2 below. 2) Personal Training Small Groups and One to One Health and Fitness Strength & Conditioning Specific Programs (running, powerlifting etc) Capoeira Online ANYWHERE via video call or my App... DOWNLOAD my app now! In-Person
Claire Heard
Our son plays a high level of junior tennis and was gaining numerous injuries prior to working with Rodrigo. He has been amazing for Will and developed a very bespoke fitness, strength and conditioning plan for Will which has resulted in some very rapid improvments in his wellbeing (mental and physical) and noticable strengthening of his core as well as overall balanced muscle development. The program allows Will (age 13) to take responsibility for his program and update Rodrigo via an app every time he completes a session on his own. The program continually evolves as Will progresses and is always tailored to suit Will's chosen sport. He is great to work with and Will really looks forward to meeting up for a training session. Rodrigo is very easy to work alongside and is naturally able to motivate, support and be a great role model for Will. I would 100% recommend anyone to work with Rod as he and his programmes are first class - Thank you so much for all you continue to do for Will. Claire and Damian
Pl
MESSAGE ME HERE ➡️ 07479222100 ONLINE & IN-PERSON 1) Nutritional Consultation & Analysis Service FREE Analysis with number 2 below. 2) Personal Training Small Groups and One to One Health and Fitness Strength & Conditioning Specific Programs (running, powerlifting etc) Capoeira Online ANYWHERE via video call or my App... DOWNLOAD my app now! In-Person HOME | GYM | OUTDOORS
High-quality personal training for a very competitive price. Operating from my own private fitness studio, my services are perfect for people who may not feel comfortable working out in a bustling commercial gym. I primarily focus on weight loss, however also have experience with strength and hypertrophy training, whatever your goal, I am here to help. If you take me on as your trainer then my work in helping you achieve your goals will go beyond our sessions.
Mark Tucker
Hi, I had been considering looking into getting fitter, after 45 it’s been a slow but steady decline 😬, Peters add popped up on my feed, we spoke so he had an idea of what I wanted to achieve, met up a few days later, ran though things, and I started the following week
I’ve only been going three weeks, I do go twice a week, in that time my personal transformation has taken massive steps,everything is demonstrated so you know what to do, the hour session seems like five minutes, what works really well is the constant encouragement along with subtle pushing you further
Would I recommend Peter - definitely 👍
Cornwall
Ocean Core Fitness is geared up to motivate you to acheive a healthier lifestyle through exercise and nutrition, OCF also strives to empower surfers with the knowledge to train their bodies in a way that helps them progress in their sport and to prevent injury.
Evie Johnstone
I've been training with Ross for just over a month and now have signed up for my second month. We train three times a week and every session is completely different. He keeps things fresh and keeps it interesting. I was lacking motivation, both in my surfing and in my training, and felt like I needed the push to get back into a fitness regime. Ross's sessions have helped me get there and much more, which is why I'm continuing to train further with him. I've learnt so much; he knows his stuff. I feel great and I'm surfing everyday again which makes me happy. I'm really looking foward to some proper waves so I can put all of this strength training into practice. Cheers Ross, legend!
I am a L3 qualified Personal Trainer, BTF triathlon coach & EA running coach. I work with clients to achieve their goals whether that’s to keep active and fit or to train for their first Ironman. I have many positive reviews on Facebook. Treating each client as an individual & listening to what they want to achieve is important to me. I try to make sessions varied and fun while pushing clients to their level.
Devon
Fi Green has many years of experience as a dedicated gym enthusiast and has competed in Miss Bikini competitions across the UK, run half marathon’s, completed many challenges such as Plymouth Half Marathon, tough mudder and race for life. Through these experiences the knowledge and passion gained has resulted in the evolution to become a Personal Trainer. Having five children Fi understands only to well the challenges, temptations and constraints of achieving goals and is there to coach, support and advise every step of the way.
Mark Hillman
Refine fitness has helped me achieve my short term goals, ready to do more with Fi and see where I can get to in the next 3 months. Such a great motivator and brilliant realistic diet plan and exercise programme that is seeing some great results. What I love the most about Refine Fitness is the flexibility and variation of my training and the understanding that I am not a machine. Thank you so much for your guidance. I will definitely be recommending to everyone that I know.
