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Barnsbury
Conte Health and Fitness is the ultimate fusion between building a beautiful strong body and health longevity. Our team of qualified Physiotherapists, Personal Trainers, Pilates and Yoga Practitioners are more than capable of assisting you with all your health and fitness goals. Our goal is to ultimately inspire, empower, and heal our clients so that they may experience life to the fullest by becoming the best version of themselves.
Stefanos T
I joined around 4 months ago with some serious back problems (sciatica). Sasha and the team really took time to listen, investigate and untimely advise and implement and a tailored plan for me. I am glad to report that I feel I have now turned a page and we have recently ramped up my training to include strength training which has been life changing. I would definitely recommend conte training to anyone looking for professional and effective training advice!
Barnsbury
Are you looking to improve your quality of life in a way that makes a physical difference as well as uplifts your sprits and relaxes you? Do you want a better way to look good –and- feel good? I’m a personal trainer and a massage therapist and at White Massage and Fitness, I provide services that takes care of your body and mind, leaving you feeling fresh and rejuvenated. Take the measures with body composition scale .
Sonum patel
Barnsbury
My name is Alexander Kelly, and I am the owner of ARK FITNESS. I'm a personal trainer and running coach serving clients in central and north London. I train clients across all ability levels and age groups, and with varied objectives to their training. My approach to training is rooted in developing skill in movement. I utilise a number of different training approaches including calisthenics, weight training, and mobility and flexibility coaching.
Barnsbury
Hi there! I'm Melchi, and I'm thrilled to welcome you to the first step of your transformative fitness journey. With a passion for health and a commitment to your success, I'm here to guide, motivate, and inspire you to achieve your goals. Why Train with Me? - Personalized Training Plans: No cookie-cutter routines here! I tailor each workout to fit your specific needs, ensuring you see real, lasting results.
Hadley white
Working on my fitness goals with Melchi fitness has been a fabulous experience. Each session we have discussed my progress and fitness levels with a view to tailoring the session to suite my energy levels and goals. The session has been varied and fun . I can honestly say it has been a pleasure to go each week and I look forward to it.
Barnsbury
https://kevinamoako.com/free-trial/ - WATCH THIS VIDEO TO FIND OUT ABOUT MY 7-DAY TRIAL & HOW I WORK WITH CLIENTS. I work with a range of people, both in-person and online/remotely. LOCATIONS: - Old Street - Islington - Muswell Hill - Home/apartment gym visits Typically the people who come to me have the following challenges: - They want to get started but aren't sure of exactly what to do
Hitesh Patel
Kevin has been great in adjusting my training to help get back to my running as was the initial objective for my training. I find myself more balanced and the running to be lot less an effort. He has also been great in adopting the training as needed due to changes in circumstances and helped me there recover from injuries that I had as a result of an car accident which I thought would severely disrupt my training. I really look forward to resuming the normal trajectory of our training after he threw help I've got overcoming such unforseen circumstances.
Barnsbury
Be Fearsome, provides unique mobile and accessible Wellness, Teambuilding & Leadership services for individuals, groups, and businesses looking for that next level in Fitness and In Life. Being Fearsome is a mindset, overcoming any fears or apprehensions regarding lifestyle, fitness or goals. We firmly believe anything is possible with the right knowledge, tools, and attitude.
Barnsbury
Hello :) *** Thank you for checking out my PT profile and well done on taking that first step! IF YOU’D LIKE ME TO GET IN TOUCH, PLEASE SHARE SOME BACKGROUND IN YOUR MESSAGE. This helps me understand how and if I can help. ***GET STRONGER, FEEL MORE CONFIDENT AND ENERGISED!*** FYI We only work with women. ABOUT ME: My name is Julia, I am a Mum, a Personal Trainer, Weightlifting coach and Founder of the Strong Ambition Method.
Eleanor
Julia is incredibly kind and warm and genuinely cares - she's supportive, positive and is really on your side along with being an expert in weightlifting. I was having a rough time with my mental health and found Strong Ambition Method online to help me get some routine and self esteem back really. I had a phone call with Julia before we met where we talked about my goals, then a trial session to see how we got on. After 3 months I had biceps, and after 6 I changed my whole attitude to my body. ALSO - I work hunched over my laptop like a gremlin all day and haven't had any back pain since starting. A great feminist, safe and private space ❤️
Barnsbury
CLICK HERE TO ARRANGE YOUR FREE CONSULTATION AND BESPOKE IN-PERSON OR VIRTUAL PT SESSION https://www.danchapmanfitness.com (Note: If you have come across this profile on bark and would like me to contact you Please contact me direct via my website, or email danchapmantrainer @gmail.com) rather than via bark as i never seem to receive the requests. ‘Thank you’ Hi, welcome to Dan chapman fitness - Bespoke mobile coaching for people in their 40’s 50’s and over .
Barnsbury
Over a decade of experience helping people get in the best shape of their lives! 1-1 Personal Training sessions are held at The Gym Group Vauxhall London or the surrounding area (for example if you have a reasonably equipped gym in your apartment block). My Personal Training sessions are an hour long, and are suitable for all levels, from complete beginners in the gym, to seasoned trainees.
Barnsbury
I provide Personal Training and Yoga - a hybrid session fusing the aspects of my skill set to help with weight loss, strength, flexibility as well as taking care of the condition of our mindset, this in turn all contributes to overall wellbeing; mind, body and spirit. At the heart of it Physical & Mindful Fitness is a beautiful nurturing practice necessary for All to enjoy and benefit from - I design a session based on what the student will acquire and access most, to feel independent in ones practice as well as feeling supported and held in equal measure.
Barnsbury
Supreme muscle studio is a fully equipped private pt studio gym for private clients with professionally qualified pt's with vast amount of experience. The studio is part of and under the same roof as Supreme Muscle Supplements which sells top quality sports nutrition brands since 2013. Our lead personal trainer is Muhammad the owner of the company. He has over 10 years worth of valuable experience with clients from all walks of life and every level of fitness abilities.
Barnsbury
Conte Health and Fitness is a private boutique studio located in Liverpool Street/Old street. Conte health and fitness centres it’s focus around “looking good, feeling good and moving good” We have over a decade experience in providing Physiotherapy, Personal Training and Semi-Private Personal Training. Limited offer* Small Group Personal Training Sessions for 3x a week from £197/month.
Vitaly Voytenko
I have had a great service from Conte Health. Sasha developed a very well thought through programme for me based on my needs and on the actual equipment that I had. He has a very professional approach to customer service and great communication. I really enjoyed his services and I highly recommend them!
To get yourself started fill in our new client form to see if we can accept you into our roster, as we have limited spaces www.q9bgjxdxf5j.typeform.com/to/pvTu48VJ If successful, you’ll recieve a Calendly Link to book in your first session Tailored Fitness Programs to help you achieve your goals, convenient timing for sessions to fit around your busy schedule. We’ll go everywhere and anywhere to help you achieve your fitness goals
I help my clients crush their fitness goals with a personalized approach:
1. Goal Setting: We define clear and achievable targets.
2. Customized Programs: Tailored workouts for their unique needs.
3. Form and Technique: Master proper exercise techniques for maximum results.
4. Motivation and Accountability: I keep them fired up and on track.
5. Nutrition Guidance: Fuel their success with expert advice.
6. Progress Tracking: Measure and celebrate their achievements.
7. Adaptation and Variety: Keep workouts fresh and exciting.
8. Education and Empowerment: Equip them with knowledge for lifelong success.
The secret to achieving the body of your dreams lies in three key factors:
1. Consistency: Consistent effort is essential. Commit to regular exercise, follow a balanced nutrition plan, and make healthy lifestyle choices. Consistency over time yields sustainable results.
2. Progression: Challenge yourself to progress gradually. Gradually increase workout intensity, lift heavier weights, or add new exercises (Progressive Overrload). Continually pushing your limits ensures continuous improvement and prevents plateaus.
3. Balance: Strive for balance in your approach. Focus on strength training, cardiovascular exercise, flexibility, and proper nutrition. Embrace a well-rounded fitness routine that addresses all aspects of health and wellness.
Remember, transforming your body takes time and patience. Stay dedicated, stay positive, and enjoy the journey towards your dream physique.
What I love most about my job as a personal trainer is witnessing the transformative power of fitness in people's lives. Seeing my clients become stronger, more confident, and achieve their goals is incredibly rewarding. Being able to support and guide them on their fitness journey is a privilege. The opportunity to make a positive impact and help individuals improve their health and well-being is what drives my passion for being a personal trainer.
1. Expertise: Extensive knowledge in fitness and nutrition.
2. Personalized Approach: Tailored workouts to your needs and goals.
3. Motivational Support: Encouragement to push beyond limits.
4. Accountability: Keep you on track and measure progress.
5. Comprehensive Guidance: Nutrition and lifestyle advice.
6. Adaptability and Variety: Exciting and challenging workouts.
7. Empowerment and Education: Equip you for long-term success.
8. Positive Environment: Supportive and inclusive atmosphere.
Together, we'll achieve amazing results!
I offer both in-person and online personal training services to accommodate your preferences and needs:
In-Person Sessions:
- Enjoy one-on-one training sessions at a designated location.
- Receive hands-on guidance, form correction, and immediate feedback.
- Benefit from the accountability and motivation of in-person interaction.
- Access to a wide range of equipment and training facilities.
Online/Remote Sessions:
- Virtual training sessions conducted through video conferencing platforms or workout from a guided workout on our app
- Customized workout programs tailored to your goals and available equipment.
- Real-time feedback and form correction during virtual sessions.
- Progress tracking, goal setting, and accountability through tech.
- Nutrition and lifestyle guidance to enhance your results (via our app).
- Convenient and flexible access to professional training from anywhere.
Whether you prefer the in-person experience or the convenience of remote training, I am committed to delivering high-quality personalised coaching to help you achieve your fitness goals. Let's find the best approach that suits you!
4.90/5.00
based on 159 reviews
The average rating for Bark Personal Trainers in Barnsbury is 4.90, based on 159 reviews.
