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Ascot
Hi There! I am Justine and I am a Personal Trainer and Online Coach. I am also a competitive bodybuilding athlete with 5+ years experience training and 3 years in the fitness Industry. My background is largely clinical with 3 years experience as an assistant Psychologist in psychiatric care and mental health services, as well as a Masters in Sport & Exercise Psychology. I work with a range of clients from weight loss, fat loss, hypertrophy and body recomposition, including those who just want to improve their health and fitness.
Morgan john
Justine has truly gone above and beyond with how she has managed me personally as a client, always putting my needs first and professionally tailoring our programmes/nutrition and training to my abilities and enjoyment. She’s there to support you 110% of the way. Not to mention her knowledge as a sports psychologist is phenomenal, encouraging good habits on my day to day lifestyle and giving me a better relationship with food and my body. I honestly can’t thank her and recommend her enough.
Ascot
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Ascot
Composelimited.com We build custom nutrition workout plans for our clients.. We personally write them ourselves after payment is received and we have all the info we require to make the plan. You’ll also become our client for 12 weeks so you get our guidance and we monitor you also. All plans are on sale at the moment! Please go and see the new prices on composelimited.com/shop and let us know what you think.
Charlie Potter
Having gone through 3 personal trainers, yo-yo diets and huge body confidence issues I was really at my wits end. I came across the Compose Ltd plans which have honestly changed my life. I'm currently on week 10 and have lost a stone and a half and feel great. Jordan is super supportive and really appreciate the time he puts into us as clients and the plans. The plans themselves are super cost effective, and have some nutritional advice inside.
Ascot
Centrally located on the high street, our fully-equipped Ascot studio, the first ever Fitness Space, offers a training space and head space to achieve your fitness results with the support of our coaches. Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible. No one says it’ll be easy but with your own coach, a unique programme and a digitally connected experience you’ll be on track to smash your goals.
Ascot
Services & Facility; • Private indoor & outdoor Gym • Hi-tech Spinning Studio • Outdoor weather protected training (See pictures below) • 1-1 Boxing lessons • Spinning & Boxing classes • 1-1 Strength & fitness training • Kids Boxing • Meal plans • Home workout plans Goals we can achieve; • Weight/Fat Loss • Toning/Muscle Building • Enhanced Fitness Levels
Hannah Lebrecht
Chris is an absolutely brilliant trainer! He gives you so much time and attention and seems to know just what my body needs! I’ve been training with Chris for about 9 sessions now, and he’s managed to make me so much fitter and stronger than I ever thought I could be, just in those few weeks! I’ve enjoyed every single session, too! In addition, he’s a very lovely person and so easy to work with! Very professional and clearly knows what he’s talking about! I never ache in a bad way after the sessions and I used to have aching back and shoulders nearly every day! He knows how to challenge your body and also how to keep it safe! Definitely go for Chris as a PT! He also has extremely reasonable and generous prices!!
Ascot
At FiiT we combine functional training movements with interval style training to deliver optimum results. Using our professional experience and knowledge we will always guide you in the right way to help you reach and exceed your set targets. What we offer Mobile personal training Fitness class Corperate training Fitness training in a gym Nutrition Weight loss Weight loss management
Ascot
What separates us from traditional gyms is You! We are entirely focussed on getting our clients the results they deserve. From the people we hire, to our technology and integrated facilities, everything we do ensures that we create an environment where results are inevitable. We offer: Online programing Personal Training Small Group Training Fit Camps DNA Diet and Fitness Classes
Ascot
I'm a mobile PT, Pilates and Yoga teacher and a Fascia fitness trainer with over 10 years of experience. I help people in various age groups and gender to achieve their fitness goals and maintain wellbeing. My expertise in Pilates/Yoga and Fascia training enhance my ability to offer a comprehensive fitness plan that can also address postural misalignments such as back issues by strengthening the core muscles and releasing restrictions.
Ascot
I am a qualified nutritional therapist in addition to being a fitness professional. This allows me to offer targeted nutritional support for hormonal health and management of chronic conditions. I have been through my own personal transformation journey losing 6 stone and becoming a Pro Natural Bodybuilder which means I've experienced firsthand the obstacles and barriers that come with a lifestyle change.
Ascot
NC
I have been having PT sessions with Kelsey for about 10 weeks now - I didn't plan to stick to it but her training methods and personalised approach to each session for me has just made me book another 10!! The different sessions keep you engaged while she ensures still training to potential, really enjoying it and she has even got me running and doing exercises I never thought I would - never to late to increase fitness and can honestly say enjoying it too; something for me - thank you Kelsey 👍
Ascot
I help individuals look and feel amazing in there own skin with simple effective workouts and creating life changing habits
Ascot
I am an experienced qualified Personal Trainer working mainly in the Ascot, Sunninghill, Sunningdale, Virginia Water, Windsor, Egham, Bracknell, Wokingham and Maidenhead areas. I provide quality health and fitness training, dietary and lifestyle advice. Specialities Weight Loss and Tone Strength and Conditioning Athletic Training Nutrition Qualifications & Experience
4.98/5.00
based on 1,798 reviews
The average rating for Bark Personal Trainers in Ascot is 4.98, based on 1,798 reviews.
