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Dunstable
I am a professional certificated PERSONAL TRAINER - LEVEL 4, CERTIFICATED Kettlercise, Core De Force, PIYO , HIIT and Pilates instructor and much more. KETTLERCISE is the single most effective kettlebell endurance,fat burning workout, designed to shape and sculpt your body in as little as 20 minutes for rapid fat loos and lean toned body. Core de force is much more than a typical cardio class.
Asima Kazmi
She is just the BEST Trainer I have ever had. Not only is she helping with my training, she has helped me gain confidence which I lacked before. I have come over my muscle weekness and I feel more strength and stamina in just 2 months. It is all because of her and I am blessed to have her as a trainer.
Dunstable
Privately owned Personal Training studio in the heart of Dunstable Town Centre. Full equipment based gym, exclusively for clients. Offering 1-2-1 and Buddy Buddy Personal training sessions!
Dunstable
I have over 7 years experience in helping client's with fat loss, toning and transforming client's health and well-being! I now have a private 1-1 studio for client's only so this enables me to give all client's the 1-1 bespoke service they truly deserve!
Dunstable
Im a GP referral specialist Personal Trainer, I specialise in obesity diabetes, disability and injury rehabillitation, I have a list of members i look after as well as a list of Personal Training only clients. I was once one of the UKs heaviest men at 52st, im now 35st lighter and my passion is to help people take control of their lives and lose weight the easy way, No screaming PT and no fad diets.
Gemma Ryan
I joined Big Fitness about 5 weeks ago and haven't looked back since.
Before this group I'd maybe stepped into a gym 5/6 times and I hated the feeling of being watched (and laughed at!) for not really knowing what to do with the equipment! Never would I ever have even contemplated going to a class because I was so aware of everyone else's fitness levels and so self conscious of my own.
Since meeting Graham, Jude, Maggie, David and Natalie (and all the lovelies I get to exercise with every week!) I haven't looked back. I've never been made to feel more welcome and understood than I have these past weeks. Graham is so inspirational and getting to exercise with other people who have the same struggles as you is so motivational.
Thank you to everyone that has helped me get as far as I have.. looking forward to continuing my journey with you all � xx
Dunstable
WCI Dunstable Our emphasis on street fighting solutions, non-violent bully intervention, and constant goal setting will instill a sense of inner calm and confidence. Finally our Wing Chun programs will raise your focus, spatial awareness, coordination, while simultaneously improving concentration and reducing anxiety. WCI Dunstable age groups: Little Dragons 4-6yrs Junior Warriors 7-12yrs
Dunstable
Clients say they enjoy coming to my sessions because I am a fun person and although the sessions can be tough they enjoy it. I'm a female footballer so I am very into fitness and I coach all ages from children to the elderly.
Dunstable
Hi there, If your looking for an experienced trainer and coach to help you improve your health and fitness, your at the right place! Whatever your goals/ability, I offer a range of services to help you to achieve them. Whether you are a complete beginner or are a bit more experienced, I'm sure I can help, I will motivate and support you in your journey! We will put together a personalised tailored plan to help you progress.
Dunstable
Online Personal Training & Nutritional Therapy Exercise & Nutritional Plans Lifestyle & Supplement advice Meal Prep 1-2-1 Conditioning (i.e. Kettlebells, Muay-Thai)
Dunstable
Claire Smith
I saw Impulse Personal Trainings banner in the town centre and decided to get in touch. I went down for my free session 2 weeks before Christmas as have already block booked 10 sessions! Great facilities, they make you feel so comfortable from the start. I was always nervous going into a gym on my own but I know if a few months I'll have the confidence to do so with the support of these guys! They've changed my life for the better. Really can not recommend them enough. Please, if you're looking for a PT, this is the place for it. Don't even bother looking anywhere else.
Friendly, motivating and professional Personal Training Hi, I'm Zoe mom of three working from home based in Dunstable. If you've struggled to stay focused in the past and need a clear path foward, then I'm here to help! Being in the health & fitness industry since 2010, I've been obsessed with helping others get stronger, get a routine and feel great. I had to undergo my own transformation from injury and bad eating habits which resulted in poor mental health and self-esteem. I was frustrated with my lack of change and felt trapped in a perpetual cycle. Over the years I've invested time and effort in myself with therapists, mentors, life coaches, personal trainers, spiritual counsellors and understanding hormones and fatloss. You could say I'm reborn and a rebuild so I've been there! I'll never claim to be a perfect fitness influencer or parent but I'm happy to be where I am in my body and spirit. And now it's your turn and I'm here with you as you go through your own battles and victories! If you are thinking to personal train with me let's have a chat to see if we'd be a good fit. Programs are personalised around what you need to focus on for your nutrition and exercise. While I do believe in miracles, sorry, there is no shortcut to succes or guarantees. You just got to put in the work consistently. Week after week with faith. If you're fairly certain you want to book in let's get started!
Set a main TARGET and then break it into SMART GOALS. I help co-create your plan to get you to where you want to go and then we have a weekly troubleshoot session to iron out any obstacles together. I believe it's so important to keep a log relevant to your goals and to have regular accountability check-ins for fast track progress.
Fire and urgency to reach your goal otherwise it will get pushed down the priority line. Tracking progress will help you build up those small victories over time. As a coach my job is to gently remind you at times why you need prioritise and stick at it when things get tough.
The people! I started this journey to sort my own life out and to help others. But now I just love meeting people I can be truely authentic with and help them. It's now the most satisfying feeling outside of my family life.
I was 2st overweight. Very insecure and sensitive about my body. I had massive ambition but was constantly getting beaten down with failure and rejection in work and relationships. I had a mental health breakdown in 2010 and my life came crashing down with Psychosis and PTSD. Previously not religious at all, in my brokeness I had a vision of a cross and asked God to heal me. I was led to study Personal Training, Massage Therapy, Tai Chi and Pilates. So God inspired the start of my business!
I don't believe in coincidence. I call them God-incidences. If you reading this and feel your spirit move then great! I will endevour to do all I can to empower you so that you too have an amazing testimony to share with others.
Yes. Online is my prefered method now. Details with the link will be sent before a session.
Classes and 121 training has been adjusted outdoors and socially distanced. Good hygiene is encouraged with building up a strong immune system.
4.98/5.00
based on 194 reviews
The average rating for Bark Personal Trainers in Dunstable is 4.98, based on 194 reviews.
