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Kesgrave
Holistic Sports Massage, Scar Therapy and the Emmett Technique. Highly skilled in scar removal treatment and all muscular aches, pains and postural issues.
Sjokvist Garcia-Stewart
As a recently qualified fitness instructor, I do a larger number of weight based and high intensity aerobic sessions. Having had a number of sessions with Neil, my muscles are definitely less tight. Neil has given me tools that I can implement outside of massage sessions, to ensure the benefits of massage are longer lasting.
Kesgrave
We offer 1-2-1 Personal training Sports massage therapy Crossfit classes Boxing classes As well as other fitness classes such as Yoga, Pilates, Abs blast, circuit training, Strength & conditioning, gymnastics and Olympic lifting
Sam Brook
Dear Matt,This is a testimonial for Matt Brennan. I have been attending boxing classes at Matt’s gym for a while now. The classes are fun and challenging. The coaches are excellent and have a way of getting the best from you. The other members are friendly and there is a great atmosphere.I have also taken part in Shift and Shape, Matt’s online nutritional programme, in order to improve my wellbeing and reinforce healthy eating habits. I didn’t want to lose weight as I am The Curvy Goddess and I have a figure to maintain. Unfortunately, I have noticed that my clothes are looser. I found Shift and Shape easy to follow and easy to stick to, especially because it's flexible and there are lots of delicious treats. I intend to continue with the habits I have developed.Last, but not least, I have attended a number of Matt’s boxing shows. These are exciting events, with a fantastic atmosphere. You can enjoy food and drink, waitress service and corporate sponsorship. Matt, you have built a successful business and you’re an inspiration to us all.Thank you Matt. Yours sincerely,Samantha BrookManaging Consultant
Kesgrave
We take a holistic approach to our clients needs and tailor the treatments around them, all our products are vegan and cruelty free. We have a wide range of treatments to offer
Charlotte Bevan
First time visiting, I’ve had many massages in different places and this was the best, Joanna was really personable, friendly and very good at her job. You could tell she wanted to make it a perfect experience tailored to your individual pressure massage required. I felt completely at ease with her. I highly recommend a treatment here with joanna. I went in very stressed but left very happy and relaxed 10/10. I will be back very soon 😁
Kesgrave
MarkAntill
Friendly therapist. Rusne takes time to truly listen which makes you feel comfortable. You can actually tell right from beginning that she is experienced and well qualified therapist. Very good interpersonal skills. As for massage: if found that regular massage treatments and advice from Rusne are extremely helpful in managing my lower back pain. Much appreciated!
