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Falkirk
Heather has more than 25 years experience in Soft Tissue Therapy, Massage Therapy and health & exercise science. Having worked in Germany and South of England. In recent years I have focused my training and practice on Integrated Myofascial Release (MFR), Active Release Therapy (ART ) and the benefits this offers, in managing restrictions, that can lead to chronic overload, discomfort and often pain.
Falkirk
Holistic therapies and life coach specialising in stress reduction. Amanda is a qualified aromatherapist, master herbalist, hand reflexologist and reiki practitioner. Amanda studied at the university of Edinburgh and has a degree in capacity building Amanda also teaches meditation classes including the popular heavy metal meditation class.
Falkirk
JOHN CURTIS
I have had shoulder pain for 4 months. I was unable to sleep and in constant pain. A single one hour session with Stuart and I am 70% better. The staff are so helpful and polite. It is genuinely a joy to visit. Life Fit Wellness are now friends for life. I am now exploring other treatments and support for diet, nutrition, yoga and mindfulness.
Their holistic approach is cutting edge but their customer care is even better. I cannot praise them enough.