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Wednesfield
Personal Safety Awareness Training, which is both theoretical and practical in nature is delivered by a qualified and experienced Self-Defence Instructor. • Personal and situational awareness training • The law in relation to self-defence • Anxiety response (fight, flight, freeze) • Conflict management • Effective breakaway self-defence and training • Traditional Shotokan karate
Wednesfield
Simon Butler
Having trained at a few different clubs. I have to say this is one of (if not the best) with 2 large matted areas ,boxing ring, cage, punch bags and offering instruction to both adults and children .it has all you need if your thinking about improving your fitness and gaining a new skill ..The staff and Instructors are friendly and patient and more than ready to help at anytime and this echos around the club even though its students .its not just the love of the martial arts that keeps me going back!..and just to top things off i have made some great friends..thanks guys
