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Shoreham
I offer a unique approach to life coaching, specialising in confidence, mindset, self-esteem, body image, self-worth, creating new habits, using coaching techniques, hypnotherapy, mindfulness and blue water therapy.
Shoreham
I work with people who are feeling stuck in one or more areas of their lives. Together we get clear about what the issues are, look at your current situation and find out what you would like instead. I will help you to uncover some of the hidden challenges and stumbling blocks and then - using a wide range of safe, enjoyable yet effective techniques and strategies - help you move forwards to building the life you deserve.
Shoreham
Soul Aligned is a holistic approach to Body Movement. The program, Body Mirror Mind works on the understanding that fear creates tension within the body and when stuck in tension you are stuck in a state of contraction. To unblock movement you have to witness emotion. Meaning, to release tension you have to allow yourself to be vulnerable. Meeting your fear expands your mind, which in turn expands your body, creating space within you for new found movement.
Matt
Working with Ryan has been an incredibly transformative journey for me. From the moment I began, I felt a profound shift in my perspective and understanding of myself. The program is thoughtfully structured, guiding you gently but powerfully through the process of facing and integrating your shadow. If you're looking to embark on a journey of self-discovery and healing, I wholeheartedly recommend Soul Aligned. It has been a life-changing experience, and I am incredibly grateful to Ryan for the growth and transformation it has brought into my life.
Shoreham
I listen to the needs of the people to discover what they really want and help them find their way forwards with clarity and confidence. I also work with mind and body techniques- life coaching, embodiment coaching, mindfulness, yoga, meditation to provide effective results. Been in this field for 30 years. I am focused on working with people to help them create the life (and businesses) they want.
