Find a Life Coach in Rutherglen

With over 20 years nursing experience in various and specialised sectors including mental health I offer a holistic approach encompassing therapeutic counselling, hypnotherapy, NLP (Neurolinguistic Programming ) life/career coaching ideally catering to problems/issues that individuals have had to incorporate into their daily lives through no fault of their own. These include panic attacks, anxiety, stress, depression, phobias, addictions, social anxiety, social isolation , relationship issues,bullying, lack of self esteem, self confidence and self worth to name but a few.

We offer a range of healing and therapeutic modalities to suit your needs. We are NLP & Erickson Hypnosis Master Practitioners and Storytellers. We are qualified Relaxation Therapists - on the alternative side we are also Shamanic Practitioners so we can look at how your beliefs are manifesting in your life. Spiral Heart Healing is also available for consults on Skype if you are out with our area or you have mobility issues.

‘’My work-life imbalance doesn’t allow me to focus on my mental health’’ ‘’I’m too busy to find the time for myself or make any changes to my life’’ ‘’I’ve tired a lot of different approaches, none of them seem to work!’’ If you are looking for a holistic way to approach your mental health, I may have what you are looking for. Most of contemporary counselling focuses on mental health, whilst ignoring other pivotal issues such as physical health, diet, exercise, sleep etc.

Attention to health is a coaching business specialising in empowering people who have decided to make positive life changes and would like support while they grow to love the life they live. Nobody knows your body and mind better than you, making you the expert in the coaching relationship but you will be supported in goal setting, action planning and given the necessary tools to promote self-care and self-management to become the best version of yourself possible.

Through our Life Coaching partnership we will help you find the passion and drive for change. At Just Smart Thinking we understand that life can be challenging with many highs and lows. We believe that through our Life Coaching you will find the clarity you need to make the changes that will bring you focus, contentment and happiness. We use a core set psychological methods such as solution focus therapy, problem solving techniques and stress management, we believe that applying a person centred approach and blending these powerful techniques together will create a different mindset that will create change.

I am fully certified Personal Trainer and Nutrition Coach, as well as being an amateur [mens' physique] bodybuilder, with very recent top 3 placings in 4 Scottish and UK-wide bodybuilding competitions. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. My 1-1 PT sessions normally take place in Extreme Gym, Bridgeton.

I acknowledge that every individual has experiences that are true and unique to them. I never bring a script to my sessions because of this. Whatever aspect of yourself you're trying to work on, we can get there as a team. Feel free to check out my website at mortarcoaching.ca

I'm a fully qualified coach and therapist of 5+years. My services are tailored to suit the client's individual needs to help them get out of their own way and live a life they truly deserve.

I specialise in Calmness training techniques that build calm, happy ,purposeful lives that are easy to understand and follow within a modern busy life. Having worked in both education and therapy settings for many years I specialise in helping people who feel stuck or that they can t move forward with their lives. I have both a sound theoretical understanding of the mind and good lived experience of overcoming barriers to learning having personally overcome feelings of anxiety and stress caused by being born with additional support needs

After 26 years working at the sharp-end of benchmark businesses in many industries, I have learned that clear simplicity in process, activities & accountability plays a vital role in the success of any business. I enjoy supporting SME business leaders & owners to achieve their vision, for both themselves and their business. I live by my core values of integrity, improvement & delivery all whilst enjoying my family and the world we live in!

ChangeMind Therapy is a personal therapy company that specialise in helping people to change their thoughts and behaviours to improve their life (Mental health and Personal development). We specialise in Cognitive Behaviour therapy and Neuro Linguistic Programming and personal/Life coaching and business coaching. Our goal is to help you achieve what you want and make you happy and have a better life.

Raj Nahar Life Coach Unlock Your Life - coaching program a) Confidence b) Relationships c) Health & Well-being d) Happiness e) Spiritual Become more focused on achieving your life goals.