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Find a Life Coach in Enfield

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Denise Chester Coaching profile image
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Denise Chester Coaching

My clients want change. Whether personal, professional, or both, I help them identify and address the limiting thinking keeping them stuck in their business, career, relationships and life. Through a powerful combination of Mindset and Physical Intelligence coaching, we work together to build self worth and confidence, empowering each client to tackle life's obstacles and challenges. Working with the body is now recognised as an essential part of coaching, and as a certified Physical Intelligence Coach, I'm experienced in helping women use their body to feel less anxious, more confident, courageous and balanced. Techniques include visualisation and breathwork, as well as simple and quick tools for regulating the nervous system when under stress. I'm a speaker on Imposter Syndrome and specialise in helping women develop their self worth, overcoming behaviours like perfectionism, people pleasing, procrastination, hiding, avoiding, and low confidence. I have a special interest in helping women start and grow their own business. I previously worked for many years as a Nutritional Therapist and Personal Trainer and bring all of my experience to my coaching practice.

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What do you love most about your job?

Witnessing women grow in confidence and finally see their worth is exciting. Watching my clients develop skills and abilities to move past the blocks keeping them stuck is everything to me, it's why I'm a coach. I value the relationships we build, and I love the fact I learn from all my clients as well. It's a partnership and I'm proud to be able to guide them through the coaching process.

What inspired you to start your own business?

I had horrible imposter syndrome with my first business, I lacked confidence and self-esteem. It dramatically impacted my ability to grow the business and I felt embarrassed and awkward most of the time. Having learnt strategies and techniques to change and overcome these issues, I want to help other women who feel the same.

Why should our clients choose you?

My clients make lasting, positive change to the way they think about themselves and the world around them. This transforms the way they think, feel and behave, so they can reach their goals and achieve what they set out to do in their personal and professional worlds.

My clients say I'm warm and friendly, straight-talking; they feel energised and inspired after our coaching sessions. They love the mindset work we do and equally they enjoy the somatic/physical intelligence exercises I share with them because they're simple, easy and effective.

I have extensive experience in the corporate and charity sectors, as well as the worlds of health & wellness, and personal development.

I'm a single mum to two teenage boys and a very active dog, we live in London. I love hiking, paddle-boarding and kayaking.

Can you provide your services online or remotely? If so, please add details.

I provide all my services online through zoom or similar.

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Reviews

4.76/5.00

based on 29 reviews

The average rating for Bark Life Coaches in Enfield is 4.76, based on 29 reviews.

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