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Bishopstoke
Providing training to employees and students on improving wellbeing, managing stress, avoiding burnout, creating a positive, resilient mindset and suicide prevention. I approach these difficult subjects from a lived experience perspective and offer insights, tools and techniques on how to manage your mental health.
Corporate review
Personal Best Education - Danny:
Personal Best Education has recently used Alex to deliver workshops for our NCS programme. From the outset Alex was very professional to deal with, working in collaboration to ensure the content of the day was appropriate and challenging for the young people. The feedback from the young people was great. Even better feedback from an independent external assessor who was doing a Quality Assurance check! Thanks Alex and look forward to working with you again on our future projects.
Brewin Dolphin - Alice:
Alex's corporate session on 'managing stress in the work place' was really informative and relaxed. He encouraged thought provoking conversation and team building for the whole office, whilst delivering interesting insight. I found the information on identifying burn out in yourself and others particularly useful. A very friendly and relaxed atmosphere. Would recommend.
Clearvision-CM - Lewis:
Alex spoke to our company via video meeting about managing stress in the workplace. His knowledge and insight on this topic is backed by his own personal experiences which only affirms his advice further. Very engaging and would recommend.
Bishopstoke
The Relationship people provide a combination of counselling and coaching for individuals, couples and adolescents, as well as complementary services. You and your situation are unique. Something is causing you and those involved distress or a feeling that something needs to change. You have taken the first step in looking for help, but what sort of help is best for you ? Experience has shown that a combination of counselling and coaching that looks at the bigger picture and provides a tailored response that recognises your uniqueness is most effective.
Bishopstoke
I help women create successful careers so that they can make a bigger impact and earn more money, because why shouldn't you? I delve deep and help you overcome self-doubt and lack of confidence so that you can take the next step up the career ladder. I share practical techniques to help you become more visible and get comfortable with selling yourself so that you will perform well in an interview.
Bishopstoke
CXC Services Ltd provides two distinct areas of service. Firstly: Life Coaching. Working with people to help enhance the way they live, in a general or a specific way. Secondly: Landscape Gardening. Yes totally different, but a great way to relax, think, keep fit and make a difference to people's outdoor spaces.
Bishopstoke
Whether you are a mum or not life changes so much as we get older, there is so much going on, and this can feel overwhelming and stress-fueled. It can feel hard to find your way through and know how to move forward when you feel like you are stuck doing the same things wishing you could do things differently. I am here to help, to guide you to a place of calm and contentment. Knowing what you want and how to get there, I specialise in working with women and mothers.
Bishopstoke
I help people and small businesses to find more confidence, motivation, fulfilment, success and happiness. My clients come from all walks of life, but they all have one thing in common – they all want to get much more out of their life or their business. Whether you want to focus on ..... - your career - your business - your self-confidence - your health and fitness .... or pretty much anything else, if you want more and you’re ready to work hard to get it, my job is to help you get there!
