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I am an internationally accredited Life Coach. Trained in Neuro Linguistic Programming, powerful coaching techniques and holistic modalities. Prior to training as a Life Coach I spent 16 years working with clients with behavioural and mental health conditions in the private health care sector. This has given me an enormous amount of experince and practical activities and tools to help you reach your goals.
I have over 20 years experience within the financial services industry. During the last 10 years my role included mentoring and coaching all levels of management. I also work with apprentices and graduates and have volunteered with Young Enterprise, an organisation that supports local schools on preparing students to start a new life in the 'real world'. Most recently I qualified as a professional coach which covers life coaching, career and transitional coaching at all stages of your life.
Dave S.
"I was very lucky to be assigned Liliana as my coach in February, after a few bumpy months with both the coaching programme and my own career development … the timing couldn't have been better: from the very first session I felt supported, and with a plan of attack to address my own concerns and issues, and Liliana has been consistent in that support ever since. The way she effortlessly treads the line between mentoring and coaching is incredible to see, and I leave every session feeling clearer about what needs to be done to keep developing myself and the space around me.
As I become more comfortable with what I am doing and my career direction, I'm very pleased to continue to meet with Liliana as part of the coaching programme, and feed off of her wealth of knowledge and experience as I hit new hurdles. I can see why she is so popular across the coaching programme - keep being awesome, Liliana!"
I help husbands and fathers pushed to their mental limit to reduce stress, take stock of what's actually important and action the steps to live instead of just exist. - Are you discontent with how your life looks right now? - Do your wife and family not get your best? - Are you finding that your increasing stress is affecting more and more of your life? - Do you envisage a better lifestyle, but never manage to get there?
Charlotte
Throughout my profound journey with Andy, we explored a wide array of topics. Initially, my aim was to cultivate a deeper sense of fulfilment in my life. The insights gained and reflective exercises facilitated by Andy have proven invaluable. His skill in posing challenging, emotive, and thought-provoking questions has been crucial to my growth.
Together, we meticulously worked on strengthening my self-relationship, fostering newfound confidence, and shedding light on my self-perception and how others perceive me. Additionally, Andy guided me in navigating interpersonal dynamics, both within my family circle and in the daunting realm of dating. His unwavering support transformed my mindset, alleviating the exhaustion and disillusionment previously associated with dating and infusing the experience with pleasure and anticipation. I now approach dating with a refined perspective, discerning genuine connections from mere checkboxes, thereby optimising my time and enhancing my excitement in the process.
Our cultivated rapport enabled Andy to effectively challenge me, probing at the heart of my aspirations and facilitating profound insights. His assistance in elucidating my core values and navigating conflict resolution within relationships has been invaluable. Andy remained steadfast in supporting my agenda, continuously guiding me towards my goals and painting a vivid picture of my future trajectory.
Through Andy's guidance, I have not only honed a clearer understanding of my life's desires but have also embraced a newfound sense of self-assurance. I now possess the clarity to confront questions with confidence, residing in a neutral space to discern their significance without succumbing to self-doubt or hasty conclusions.
As I reflect on our twelve-week journey, I am forever thankful for the transformative experience I had with Andy. His guidance was instrumental in shaping my path towards fulfilment, guiding me towards the person I aspire to be and the life I aim to lead—a life brimming with fulfilment and purpose.
Dorset
CPCAB accredited Life Coach - I work with people from all walks of life that find themselves dealing with challenging situations or life changes and need support to work out what's best for them. Suitable for mild to moderate depression, stress, and anxiety but also those stuck in a rut, bored or lost direction in their lives, relationships... Together, we will discover and work with your own set of values and beliefs that will act as your guiding light in any situation, so making your life easier, more fulfilling, happier and a great deal more fun.
Yani Halo
We ordered a cake for 70 people to be one of the highlights of a book launch and 85th birthday celebrations. It definitely fulfilled its role - it looked great and was so delicious! It was all gone by the end of the party, something I haven't seen before (there's usually always some cake left to take home). Thank you for our fabulous cake, we definitely recommend Speciality Cakes Dorset. Much love from all of us xx
If you would like a quick and easy response or a quote, www.balanceinmind.co.uk. I am a well-being practitioner based in Bournemouth, UK. I use techniques such as coaching, Hypnotherapy, mindfulness and Cognitive Behaviour Therapy to guide you through your current challenges. I have extensive experience working with people to help them develop resistance, coping skills and confidence and overcome challenges, including:
Daisy
Tanya made me feel comfortable which made it easier to speak freely about my worries and thoughts. Tanya taught and guided me through skills to manage what I was struggling with. I had been slightly nervous to try something like this but I can definitely say after doing it that I recommend Tanya. I’m so grateful for her!
I am an impactful coach that helps people build confidence through self-rediscovery and unlocking the freedom to achieve their goals. If you feel lost, know you are much more than what you are, and have so much more to offer but you don’t know how, then I am your coach. I am a breaker of barriers, with the skills and experience to identify barriers and obstacles, providing you the freedom and strength to break free from them.
Fran Cheatham
Hi, I am Tamara, 34 years old, and I am a passionate vegan ultra-endurance trail runner, triathlete and qualified health coach. It’s my vocation to inspire and support people who want to change their quality of life for good. The MindFuelBody concept is my holistic approach to providing you with personalised plans and weekly check-ins. It’s important to me to be with you every step of the way making sure to help transform your lifestyle in a healthy, sustainable and enjoyable way.
Hello and welcome to my Tanya Bunting Coaching, where my core purpose is: "Inspiring you to SHINE" I love working with clients of all ages to accelerate progress towards your goals. Do you have a goal you wish to meet? Are you keen to access the skills and resources to achieve that goal more easily? Are you curious about Coaching, Hypnotherapy and NLP and how they can help?
TG
Tanya coached me through a job application for my first teaching role. I struggle to articulate myself in writing so had been worried that I would not be able to put myself across in the best light on paper. But through help from Tanya, not only was I able to find the right words to express what was in my head, but I also better understood what a future employer wants to see in an application. I am now teaching in a school that I love and have the skills I need to complete future applications when the time arises.
Dorset
Welcome to SILM® Coaching Psychology Ltd*, a unique approach toward success and fulfilment in life and enterprise. The aim of SILM® Coaching Psychology is to help you apply psychological knowledge for personal and business development. For example, developing creativity or emotional intelligence, and in organizations, team dynamics or strategic decision making. Coaching Psychology is not a regulated health profession, it is a positive psychology approach to life for which happiness and fulfilment are desired outcomes.
Neil Armstrong
Dorset
COUNSELLING - CBT - LIFE COACHING - ADDICTION THERAPY Choosing Change offers professional counselling, life coaching, CBT and an addictions therapy service that promotes and facilitates recovery, psychological well being and personal development for people across East Dorset. Hello, my name is Maria and I am a qualified and experienced registered counsellor and addiction therapist.
Poppy Glentworth
Wessex Health Network (run by a team of dedicated, caring practitioners, led by a physiotherapist) provides a warm relaxing exercise venue in the upstairs studio with good facilities. There is a car park at the rear of the building, which is accessed from Arthur Road. It is conveniently situated with a bus stop directly outside and Christchurch railway station nearby.
The upstairs Studio is a comfortable venue for exercise classes.
Hello! I am a qualified therapist with a BSc in Psychology from Coventry University (2016). I have over 4 years experience in working with different techniques including CBT to focus on anxiety, depression, relationship and sex counselling, domestic abuse victims amongst other issues. I have a flexible approach to my therapy sessions that could evolve into more alternative techniques such as Rational Emotive Therapy, Experiential Therapy with focus on Role Play, Positive Psychology, Positive CBT if agreed with the client that it could be beneficial to the overall treatment.
Hi, I’m Emma, A Business Mindset coach and mentor, I specialise in helping people overcome imposter syndrome, self doubt and lack of confidence by helping them build the most solid internal systems and strengthening the deepest levels of: Mental resilience, Courage, Conviction and Bravery Self awareness, Emotional intelligence, Self Trust and self Belief And the strategies that enable you to confidently grow and scale your life, business and career.
Mike Lane
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Bluegreen People Limited is led by the highly creative Sheela Hobden, PCC (Professional Certified Coach) and based in Poole Dorset. Outdoor pursuits form a high volume of company and client well-being, bringing nature in at every opportunity! The organisation opened its doors in 2017, on a mission to help people think clearly for themselves, about what they wanted. Be it personal or professional, we support people to grow the capability to unlock potential wherever they want it.
I believe that every individual deserves to realise the best version of them selves. By understanding our habits, making small changes, learning, and trying new things the best version of ourselves can be uncovered.
Luc
Before I started coaching, I lived with the feeling of loneliness, had no goals, and no hope of seeing things as they used to be. This left me feeling empty and powerless. Now I feel myself again, full of light and energy that has improved my home & work life, and reignited my passions for travel and helping people.
I am passionate about empowerment. I help female empaths who are exhausted by people-pleasing, learn to set healthy boundaries and enjoy more authentic and rewarding relationships. I am accredited through the International Authority for Professional Coaching and Mentoring so you can be sure of a quality service. I also have foundation certificates in holistic and NLP coaching.
Alison Stockton provides coaching in the following areas: Functional Medicine practitioner Somatic EMDR Breathwork Health Coach Trauma-Informed Coach Emotional/disordered Eating Emotional Intelligence Life Coaching Positive Intelligenve Coaching Personal Fitness
Rachel is a qualified Executive and Senior Level Coach specialising in Emotional Intelligence. Her work is based on an overarching framework of self-awareness, self-development and self-actualisation. Rachel provides tailored coaching support to drive skill development and growth for leaders and business owners. Rachel's coaching expertise builds upon over ten years experience working within Psychology and Wellbeing giving her a wealth of knowledge to support leaders and business owners to achieve their best.
Freedom Inspired Movement focuses on health and wellness, changing mindsets to encourage healthier and more fulfilling lives. Using my personal experience, I inspire those who are facing similar challenges that I once did to achieve their goals and make the changes necessary to love life and themselves. You don’t like who you see in the mirror, you feel like life is passing you by, you can’t shake the weight or bad habits that have taken over.
I am an internationally accredited Life Coach. Trained in Neuro Linguistic Programming, powerful coaching techniques and holistic modalities. Prior to training as a Life Coach I spent 16 years working with clients with behavioural and mental health conditions in the private health care sector. This has given me an enormous amount of experince and practical activities and tools to help you reach your goals. My roles in private Health Care were in Senior Leadership and here is where I found my love of coaching people and moving them towards success. I offer completely bespoke coaching packages and have experience in career coaching, motivational interviewing, success formulas, goal based coaching, anxiety, depression, stress management, burn out, holistic modalities/spiritual coaching, communication, clarity/direction,relationships motivation interview skills,trauma informed practice and self confidence work. My approach will take a holistic view of your current difficulties and together we can make a plan to address these things over a number of sessions that we agree upon. I offer payment plans and different levels of support to suit your budget. Check out my reviews to see the impact I have been making with clients
Helping people!
Seeing huge transformations and watching you reach your goals!
Watching clients have that 'penny drop' moment that shifts their perspective.
I love putting my knowledge of Coaching and Mental Health and Wellbeing into practice.
More flexibility to help people in a personalised way.
Training to be a Life Coach was one of the most amazing and awakening experiences of my life. I just knew I needed to share this with other people. Life coaching (in my opinion and experience) has been so much more useful than counselling
With me you will get a fully bespoke programme to suit your needs.
This is a full experience package where we will get you from where you are to where you want to be.
The support is not limited to weekly session, you will be provided with 12h a day messaging support, access to resources that will help you in your daily life, recommendations of book, articles and podcasts that will enhance your experience.
You will be fully supported for the length of your programme.
Yes- this is my preferred method of working. I can offer sessions via WhatsApp video , Facebook video, Zoom, Teams, Skype or Telephone. Whatever suits you best
Remote services.
Any in person services where applicable will be conducted with Covid Safe practices.