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Paignton
Through structured courses or bespoke individual sessions I support people to do the following: REDUCE: stress, anxiety, irritability, depression, overwhelm INCREASE: resilience, emotional regulation, calm, happiness compassion for self and others IMPROVE: memory, cognitive abilities, work and personal relationships, physical and mental health Whether 1:1 or part of a group I take people through a range of practices that develop key skills of mindfulness and wellbeing.
Mandi Ioni
Malou,you did it!! Launch into Life what a great name. This explains Malou very well.She has the ability to give you the enthusiasm, knowledge and support to live your best life.I know Malou as a friend,a tutor for my son,and as an inspiring, positive lady.If you need that sparkly ball of energy to kick start your life Malou is your person.Xx
Paignton
The WholeHearted Living Institute is THE place dedicated to getting you out of stress and overwhelm and into the freedom, fulfilment and happiness you truly desire. It's time to ditch those things holding you back and embrace your biggest and boldest dreams. We serve clients worldwide through transformational coaching, programs, workshops and immersive days online, and in person at our secondary location in Lake Como, Italy.
Paignton
I use narrative psychology (storytelling) to find out who you really are and what you want. I am holistic, spiritual and personal - I focus on helping you feel good, think positively and manifest everything you want without trying too hard - usually that is what you are doing 'wrong' - whether that be relationships, work/career or how you feel emotionally on the daily. I like to work with people who want to have fun whilst coaching (seriousness rarely helps a situation no matter how dire it seems) and use fairy tale tarot cards if we feel the need for some inspiration, my great love is helping people realise their identity and purpose in life and feeling great about it.