Find a Hypnotherapist in Brighton

Firstly Helen makes you very relaxed as trying this sort of treatment for the first time you may not know what to expect. Well a big change will happen i feel refreshed mind clear and ready again for what life brings, if you are not sure believe me try it. Helen work on a few things and after 4 sessions i felt ready in my mind to go on the today to today life Thank you Helen for you did for me

I can't begin to express how much Carol has helped me with anxiety and stress. Carol has a truly calming presence and I feel like I can be very open around her. Carol has an amazing way of putting you at ease as well as helping you understand how you're feeling. I couldn't recommend Carol enough, thank you!

Helen changed everything for our disabled son with flight nervousness. He had been invited to NYC for a trip of a lifetime and to visit his favourite TV shows film set. He has some very complex medical needs along with being on the autistic spectrum. The long flight to NYC presented some problems as he was very nervous to fly, which was looking to scupper the entire trip. After having a few sessions with Helen and after being given his very own personalised home therapy mp3 which Helen had made for him. So then, it was flight time. Well, what a transformation!! He made the flight and you really would not have known he had flight nerves at all and he want to do it, again. The flying part was not even an issue! Amazing! I cannot recommend Helen highly enough! Thanks so much for making the trip a possibility!

I would 100% recommend Helen as a hypnotherapist. Helen has been working with me with my anxiety, and I feel like I've become a different person. I am so much more confident, happy and positive since having the sessions. Helen is a warm and friendly person to talk to and her help and support has been invaluable.

I very much enjoyed and benefitted from hypnotherapy sessions with Lauren. Her uplifting approach helped me to work on my goals - thank you Lauren for every single session we had together :) If you are looking for hypnotherapy, don't hesitate, just book in with Lauren! You won't be disappointed :)

I first visited Patricia in February of this year. I had been fighting cancer for two years at this point and was not only feeling overwhelmed by how this had left me feeling, but also unable to deal with a number of major life issues. I was suffering with anxiety and “depression” and felt totally lost. I knew that I didn’t have the strength anymore to continue coping. I had been looking for a therapist for a long time but never really committed to “trying” to get better. I guess I felt that it would open more doors than it would close. But now was the time to do something about it. I started looking for someone, not knowing really what I want. I knew I didn’t want counselling because this hadn’t worked in the past. I was sure that the key to my future was understanding my past, not just “talking” about it. Then I stumbled across Patricia on Google. I watched her video and in that moment I felt that something felt right about what she was saying and how she came across. I went to see her for my first free consultation, believing that I was unfixable. Within an hour, I not only felt completely comfortable in her presence, but also for the first time ever had a glimmer of belief that I could actually change my life for the better. I signed up on the spot. The “Thrive” course is written by Rob Kelly and based on over two decades of experience and expertise. It is all about helping you to understand that you are actually in control of your life and its not about “luck”, and how other people and situations make you feel. Its not about “the past”, its about the now and the future. Of course the past comes in to play, but only by way of example – not as something to blame and continually draw on as to who you are now and why you are like you are. From day one, it was like having a massive light bulb moment – over and over again! And one simple sentence sums up “Thrive” …….. here’s the money shot: “It is your choice to think how you think ” This is of course shaped by how you see things, and how you see things is defined by your thinking styles, of which there are many. I could talk about this in such detail, but that’s Patricia’s job! What I will say is that “Thrive” and Patricia have quite literally helped me to change my life and I cannot recommend seeing her highly enough. I am a different person to the one that walked in to her clinic five months ago. I have confidence now that grows by the day, I am happier than I have been in many years, I am a more tolerant individual, my friends and family have all noticed a MASSIVE difference in me, I like myself (and that’s one of the biggest changes) and I no longer feel shackled by the past experiences that have haunted me for most of my adult life. Thank you Thrive, but most of all, thank you Patricia. You are a total star ☺