Find a Depression Counsellor in East Sussex

I'm newly on socials :) come and show your support to a therapist who has no idea what she's doing: Tiktok @cbt.withjessica IG @cbtwithjessica I am an award winning trauma informed cognitive behavioural specialist. My areas of expertise are low self-esteem, lack of confidence, stress, anxiety, depression, loss of direction, difficulty in communicating, emotional regulation, and overcoming limiting belief systems.

Hi I'm Nina your psychotherapist and I've had three years of therapy experience with people of various backgrounds including addiction, anxiety, depression and relationship counselling. You may book your appointments through my website here: https://ninapsychotherapy.co.uk/ Alternatively please book your sessions on WhatsApp and I will respond to you within 24 hours.

We offer 1-1 counselling for a range of issues including anxiety, depression, relationships, life transitions, addiction and perinatal mental health. Please see our website www.choicecounselling.co.uk for further details or contact us for a no obligation initial free session.

We all have difficulty coping with problems and often need to be listened to without being judged. I offer counselling that is friendly and professional. I know that you need space to explore your feelings and its important to find a way of working together that suits you. My role as your counsellor is to help you to work out your own solution. I work face to face with, adults, young people and couples at my counselling practice in the centre of Hastings .

Hey Lovely If you are reading this, I understand that you are struggling and I want you to know that you CAN feel better.... Reaching out is the hardest part, I promise. Once we recognise that we need some outside support then we are taking the first steps towards our healing. So I am guessing that you are looking for a new way to move forward in your life. Perhaps you have tried some other therapies and nothing has worked for you yet.

I am an experienced humanistic counsellor and therapist offering help with many issues including anxiety, depression, stress, bereavement, relationship issues, low self esteem, self criticism, anger, unresolved childhood issues amongst others. I am a member of the British Association of Counselling and Psychotherapy and a qualified Mindfulness Based Stress Reduction teacher and can bring mindfulness into the counselling work I do if required.

Hello and welcome to my bark page. I am a fully qualified, experienced integrative counsellor and registered member of the British Association of Counsellors and Psychotherapists (BACP). I offer a safe, confidential space for you to talk about your thoughts, feelings, or behaviours. Together we will explore your emotional landscape so that you can develop a better understanding of yourself or others and move away from negative patterns.

I am based in Brighton and Hove (working online and in person) and I charge £150 for a 90 minute session (however due to current circumstances I am currently offering half price sessions so the cost is just £75) I use various techniques such as muscle testing (kinesiology) to find out what's really going on for you (we often don't fully know the answers consciously) and then energy psychology and energy medicine techniques to release negative thought forms, limiting beliefs and emotions at their root.

Empathetic and sensitive therapy, given by a professional, experienced counsellor. Supportive in life issues that are holding people back. Anxiety, depression, self-esteem, PTSD and many other mental health issues can have a negative impact on several areas of one's life. I hope with my professional help you can move forward and be able to improve your mental well being and gain empowerment in areas that have been holding you back.

My name is Tom Maxwell and I am Body-psychotherapist and massage therapist based in Brighton & Hove. I trained in Body-psychotherapy and Biodynamic massage therapy at the Cambridge Body Psychotherapy Centre. ​Prior to working as a Body-psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist.

My aim is to give you the time and space to talk these issues through. I focus on the person and what they want to achieve through therapy rather than look for a diagnosis. I can help you to explore your emotions, create new insights, facilitate change in your life, and break troubling thought or behaviour patterns. In a nutshell, my personal therapeutic approach is pragmatic, compassionate, and individually-tailored.

My work with individuals and couples involves me supporting you on a journey of self-awareness and understanding. We can work together to help you relate to people and the world around you in a way which is meaningful to you. My clients say that I am warm, approachable and easy to work with; it’s my aim to create a safe and understanding environment. Whether you are looking for some short term therapy, relationship or couples counselling, I can help you navigate difficult emotions, thoughts or behaviours to ease you forward.

Are there parts of you that feel unrepresented, hidden, anxious, ashamed, angry, or judged by others? We aren't born feeling this way, have you ever wondered how you got to where you are now? My clients come to me because they trust I can weather the hard places we visit together. We need to be able to talk about the harder things in life and I would like to offer you the space for this;

I provide a safe, friendly and non-judgemental environment  to confidentially explore and process difficult thoughts and feelings, These feelings will often be around issues such as Anxiety, Depression, Anger, Bereavement, Abuse and bullying, Low confidence and Self-esteem, OCD, Post Traumatic Stress Disorder, Sexual Abuse, Self harm and suicide. Though all feelings are all normal under the circumstances, they can feel isolating, confusing and that no one could help.

I am Marije (Maria) Field and I have advanced clinical training in Transactional Analysis and I continue to work towards MSc and certified Transactional Analyst (CTA) qualifications. We can all lose ourselves in this chaotic world, especially with the increasing demands made on our time. When can we switch off and how does that feel when we have switched off? I work from my private practice in East Sussex with people of all backgrounds and ages.

I am a qualified Psychologist and Online Counsellor with many years of experience in successfully helping people overcome their problems and dilemmas. I am a full member of the British Psychology Society (BPS). You may feel distressed and be suffering from depression or anxiety due to problems suffered in childhood up to the present day. Some issues may be due to a relationship problem, stress at work or at home, unhappy with yourself (low self-esteem) feelings of guilt and unable to sleep or perhaps sleeping too much (over 8 hours).

Claire Pooley is trained in a variety of psychological approaches as well as a Qualified Mental Health Nurse (1983). This afford her clients the opportunity of therapy/treatment choices. She has been a Counsellor for 27 years, a Clinical Supervisor for 23 years, has been a Tutor on various Counselling and Supervision courses and more recently a Traumatologist and EMDR Practitioner.

I offer Psychotherapy, CBT (Cognitive Behaviour Therapy) and Hypnotherapy. I specialise in addictions such as smoking and alcohol cessation. Anxiety, stress and depression. Other treatments are available upon request. I offer a free consultation and I have my own studio in Crowborough. All of my sessions are inclusive and you're never left in limbo. Most of my referrals are via GP's and word of mouth.