Find a Depression Counsellor in East London

Do you need support? Are you feeling stressed, anxious, lonely, down? Have you had a life-changing experience occur and don’t know how to deal with your thoughts and emotions? Do you want to make changes and not sure where to start? I have worked on issues that involve significant life changes including: marriage, bereavement/loss, breakdown of relationships, etc. Other areas of expertise include working with anxiety, panic, stress, low mood, depression, self-harm, trauma, building resilience and preparing for significant changes.

I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family.

You are ready to deal with the issues that are holding you back from living the life you desire as an individual, parent or employee. You are a family or couple wanting to resolve challenges in your lives. I assist you in realising the changes you want to make and being the change you want to see. Reviews and Endorsements are visible on my Noomii and Linkedin Profiles provided. I provide a FREE DISCOVERY CALL for you to see why you would like to work with me

My aim in life is to help people create the life they want. I provide psychological services for success, fulfillment and happiness in the modern world. Visit Soulapsychology.com to learn more.

Are you feeling overwhelmed with life at the moment? Are you overreacting to day-to-day stresses which should not really upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley.

Hello and welcome. My name is Dougie Robertson MBACP (Accred) Counsellor with 13yrs experience in private practice and 5yrs within the NHS. Whether you're hoping to understand and move beyond traumatic experiences originating in your past, or to realise long-awaited changes in your personal or professional relationships in the present, I'm here to help. My counselling approach will support you in a kindly and non-judgemental way that perhaps friends just aren't able to.

I'm a trained Holistic counsellor specialising in stress, anxiety and depression. I use a variety of powerful modalities: EFT/TAT hypnotherapy energy healing Parts work traditional talking therapy These modalities can be tailored to suit your particular needs to provide you with the right tools to manage your symptoms quickly and effectively. Free 30 min consultation call

Hello, I am Paula Rowley Counselling Reg. I began working with clients in 2012 when I qualified. I provide a safe and confidential space to promote a trusting working relationship with individuals so that they have the confidence to speak about personal thoughts, feelings and difficult situations they may be struggling to deal with alone. I have an integrative approach (meaning I have trained in different counselling approaches);

Are you ready to face up to your challenges? We all need support sometimes. For more than a decade I’ve served and helped people through mentoring, coaching and counselling specialising in the following areas: - Improving self-confidence - Overcoming stress, depression and anxieties - Leading a happy and fulfilled life with a clear life direction - Building deep relationships

Hello, I'm Amar Sanghera, the owner and therapist at Mind4Therapy. With over a decade of experience, I have helped countless individuals overcome a variety of mental health challenges, from relationship difficulties to anxiety, depression, anger management, and low self-esteem. At Mind4Therapy, we understand that seeking help can be difficult, which is why we strive to create a warm, accepting, and confidential environment for all our clients.

I offer face to face therapeutic counselling across all areas of need. I am fully trained to Diploma Level and practice Person Centred therapy in both the Stansted and Buckhurst Hill areas.

We are Counselling Issues Direct and we provide confidential counselling face to face, online or by telephone. We have been established since 2005 and provide counselling for many issues such as: • Abuse • Addiction • Adoption issues • Anxiety • Alcohol related issues • Bereavement/Loss • Bullying • Cancer • Child related issues • Debt • Depression

Dyahanne brings a wealth of experience and understanding. Having worked in Education, Government, Housing and the Sports Industry, her expertise lies in: * Team and individual development * Early Years * Safeguarding * Leadership and Management * Abuse * Faith / Spiritual Guidance

Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship.

I have been a teacher of psychology the past 28 years; I am experience at working with the youth population and adults. I have studied different programs to help the children and adults to deal with a world full of competing demands, never-ending challenges, anxiety and stress. I have come to acknowledge that although there are lots of excellent programs abound the mindfulness program is the one with easier implementation, clear focus.

Are you struggling with something you can’t seem to change alone? Or are you feeling overwhelmed by something that’s going on for you? Maybe you have the feeling there’s something preventing you from leading an enjoyable and meaningful life. If so, therapy can give you the emotional resilience and compassionate support to help you explore what is going on for you. I meet and talk to clients, people like you, who may be living with some sort of emotional distress.

Hello, I'm Alex, I am a Performance Coach and Psychodynamic Counsellor. I work within two roles; I see clients who are seeking emotional support or therapy, as well as clients seeking professional coaching and advancement in specific areas. Proficiency and ethical practice are at the heart of my business, I am registered with the BACP and an accredited member of the Association for Coaching & EMCC.

My private work involves providing talking therapy for a range of difficulties people may experience in their lives. These may include depression, anxiety, panic attacks, phobias, bereavement, obsessive-compulsive disorders, personality disorders and interpersonal or unresolved childhood issues. One of the advantages in seeing a private therapist is that there is more flexibility as there are no set session limits that are often imposed within NHS/public services.