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Alone, terrified, hopeless, depressed, unmotivated, unlovable, sick with worry – HUMAN. At some point, we will all feel this way. But we get stuck and fail to realise in the depths of despair that all we really need to do is to take one small step. I am Daniel Dickson, a qualified Cognitive-behavioural therapist and graduate of The Centre of Therapy and Counselling Studies in Glasgow with a SCOTACS Diploma in Counselling and Groupwork: A CBT Approach.
Lanarkshire
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading…
Hey there! I’m Áine, a Coach and Cognitive Behavioural Therapist, originally from Ireland and now based in Glasgow, Scotland. I offer one-to-one sessions - both online and face-to-face - helping clients to find clarity and giving them the tools to live fulfilled and successful lives, both personally and professionally. I am passionate about promoting Mental and Emotional Well-being in others.
Lyle
Aine has given me the tools and the ability to translate what my issues are. CBT sounded like a buzz word but it just clicked with Aine and she has translated it in a way that really connected with me. I continue to say to myself “baby steps“ which is a phrase Aine taught me and that’s entirely thanks to Aine giving me the skills and teaching me techniques that I use daily. When you are down in the depths it’s like you’re in a fog and no matter how much you tell yourself you can’t get rid of it but I feel like Aine has been a guiding light that’s helped me raise myself from those depths. It’s been so much of her communication that’s helped things click and the things she was saying translated really well (as I have learning difficulties) which helped the things she suggested connect with me.
My background is NLP (Neuro linguistic programming) and Time Line Therapy. It is my role to find the root cause of whatever is holding you back in life, allowing you to take learnings from these and reframing your mindset and beliefs. Working with me will allow you to tap into the confidence and power that is already within you and find your core goals and desires while having my support and encouragement on your journey.
I am a Qualified professional Counsellor offering sessions throughout the UK, with 20 years of work experience I am certified in Counselling. Skilled in Anxiety/Stress, Depression, Post Traumatic Stress, Relationships, Bereavement, Addiction Studied BSc Honours Psychology with online training in CBT Cognitive Behavioural Therapy and professional Relationship Counselling, and college achieving my Counselling Diploma I have since returned to University.
