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I am a Trauma-Informed Somatic Coach specialising in Emotional Health (covering trauma recovery, anxiety, depression and stress response) and people-pleasing. I am also a Trauma-Informed Breathwork Facilitator. In my years of working as a Mentor and Coach what I know to be true is that many of the "problems" we face are only difficult because of Trauma. My training allows my approach to support you safely into your future. I accept you truly as you are in this moment and I will help you through your roadblocks to get you where you want to be. I would be delighted to chat to see if I am the right coach for you https://integratedhuman.co.uk/testimonials
My MISSION has 3 parts
1. To pay my bills - meaning to have a consistent income sufficient that I don't have to give any brain space to worrying about if I can pay my regular bills.
2. To walk my dog, Buddy - meaning to maintain a level of fitness & wellness to walk him & enjoy it.
3. To HELP Humanity - one person at a time, if necessary!
When I started my own personal journey I realised that everything had happened FOR me, not TO me.
Meaning that all the lessons I have learnt have led me to this point.
I have sold my home and downsized in order to pay over £25,000 for the best quality training in the Somatic and Trauma field.
I am passionate about my clients' goals.
Nothing is more important than giving you the support and understanding that you need along your journey.
This means I will ALWAYS overdeliver.
I can work face-to-face locally but do 95% online. This makes working with Groups more realistic in this post-C19 world
Working remotely meant that I could continue to support all my clients, worldwide, during the lockdowns.
