Find a Counsellor in Basford

Build a Better Life for You, is a Holistic Life Coaching Practice. A long side traditional life coaching practices, holistic life coaching sessions look at giving you balance across all aspects of your life. I specialise in Confidence Building, Helping those with Depression or post Depression , Building Better Relationships. I always include in all my coaching packages additional meditation training for my clients health and well being.

I offer Counselling and Psychotherapy to individuals who are suffering from many different areas of difficulty. Counselling can help with a variety of issues including: abuse, anger, anxiety, childhood difficulties, depression, eating disorders, family problems, grief, self esteem, stress and trauma. I offer 50 minute sessions at the Magnolia Therapy Centre in Nottingham. Counselling can be short or long term.

Using a blend of Counselling approaches, Coaching and Hypnotherapy I have helped 100's of people successfully online and face to face with confidence building, stress reduction, bereavement, relationship and family issues, relieving anxiety, low self esteem, low mood/depression, unwanted habits, fears, phobias, panic, weight loss, stop smoking and issues associated with trauma in the past.

Hi, I am Jess Frost. I am a trained Breakthrough Empowerment Coach, NLP Practitioner, Timeline Therapist and Hypnotherapist. I am also trained in emotional freedom techniques such as EFT. I help people to release subconscious beliefs and behaviours, and start taking action towards owning their goals and dreams. Virtual and face to face coaching available.

I provide a range of Hypnotherapy, NLP, CBT and EFT to design a bespoke package for clients needs. I take a very holistic approach to the individual and have seen huge benefits to treating the whole client and not just an individual problem or issue. The subconscious mind is very powerful and once you are able to access this you'll find you hold all the answers within. I offer both in person and online sessions with a FREE 30 minute consultation.

Person centred counselling and psychotherapy in Nottingham. Are you feeling overwhelmed, having difficulty coping with life or going through a significant life changing event? Do you need to talk to someone in confidence? I offer a safe, supportive and confidential environment for you to discuss whatever you need to. It can be hard to take that first step but, get in touch for an initial appointment where we can meet, discuss your counselling needs and you can ask any questions you may have.

I work from a person centred perspective, I do not claim to have the answers, rather I offer you the opportunity to explore different ways of looking at your life in a safe and confidential place. I work with adults face-to-face, online or telephone, usually every week but this can be flexible depending on your needs.

Offering Skype or phone sessions currently due to the Covid 19 issue call 07751 341 418 Experience in working remotely since 2009 I offer the space in which you can start to learn how to understand yourself, or to bring about changes to help you manage the way you think or behave to improve your mental and emotional well-being for yourself and the loved ones in your life. Working and training in the counselling sector since 2009.

Transform Counselling Services (TCS) offer a range of therapies to meet the needs of people in and surrounding the Nottingham area. These services include; one to one counselling, couples/group counselling, emotionally focused play sessions, and issue related workshops. Our aim is to support people of all ages in a process to improve their emotional well-being and to preserve their mental health.

We offer real and practical solutions to some of the most difficult life and career problems, often resulting from a lack of self-belief and confidence that often display as anxiety, depression, relationship issues and indecision. Given that we have the skills to help you resolve your issues, the next question that often arises is:- Will I feel comfortable? can I trust that I won't be judged and our answer to both these questions is a firm YES

I aim to support you to come to a place of resolve regarding feelings and emotions, which you are finding uncomfortable, unsettling or maybe a little confusing. Come and take an hour to speak freely and truly about your emotional turmoil. A safe place will be provided for you to feel comfortable and relaxed enough to talk openly about your distress. The approach is empathetic, always non-judgemental and unconditional.

Counselling Xtra is a subsidiary of Nottingham Women’s Counselling Service NWCS, has charitable status, and is an organisational member of B.A.C.P. We provide affordable counselling and also a placement service for trainees. We also run professional training courses (CPD) and we run a successful EAP program Counselling Xtra works in partnership with the University of Nottingham research team to identify more effective ways of monitoring outcomes.