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Cuffley
Based in Enfield EN2 3EJ. Face-to-face, online or walk-and-talk. For you if you decide to bounce back and beyond following set backs and disappointments in your life : Including divorce/relationship break-up; health crisis; anxiety; anger; depression; stress and burn-out and childhood adversity. You want to move forward in your life with purpose by really getting to know yourself, your resources, your strengths and challenges, and learn to face yourself and your life with love.
Danielle
I am so pleased that i decided to reach out to Anne-mette at Taking a Deep Breath.
In just 6weeks Anne-mette has helped me become a happier/stronger and more confident woman/mother and wife. I have grown so much in 6 weeks that there are not enough words to explain the changes in me. This has also had a knock on affect with my family, especially my middle daughter (6) who’s behaviour has hugely changed for the better, I truly believe she sees positive changes in myself and this is having a positive affect on her.
I can not thank Anne-mette enough for helping me steady my self and return to my path with strength and confidence.
Cuffley
Recognised with REPs (Register for Exercise Professionals) as a fitness professional in London, with over 15 years of expertise, having completed my Personal Training & Sport Science Degrees, I have helped many of my clients reach their desired goals in healthy & realistic time frames. I have worked in gyms, the outdoors & client homes providing added flexibility to meet your requirements.
Cuffley
Inside-out-Therapies Provides a safe place for those seeking Therapy, Counselling, Hypnotherapy and Life Coaching skills. As an integrative psychotherapeutic counsellor, I work with each client as a unique individal seeing the person as a whole taking every aspect of their physical, emotional and mental health into account. Joining the client on their journey to reaching their chosen goal.
Andy
Painless! I didn't like I was being counselled but that I was having a chat about the issues and life in general. However, in the background Maxine was actually piecing aspects of the discussions together to gain a picture. After a few sessions I was asked a couple of searching questions and I had my lightbulb moment. There is a very relaxed feel to the sessions, the time flies by and issues are in work with me towards resolution. I would definitely recommend it! Thanks.
Cuffley
Mind Body Mastery Coaching with Creative Therapy for Adults and Young People 11+ Relieve Stress, Anxiety, Trauma, Fears, and Phobias gently, discreetly, and safely to create a life you choose. Our minds are extremely powerful we can actually teach them to re-wire themselves in real-time to create positive outcomes and habits that give us a sense of calm, focus, and clarity. I provide a safe space to explore your experiences, thoughts, and feelings without the worry of how others may feel or react in whatever way feels right for you.
Cuffley
I provide psychodynamic counselling and psychotherapy which has a proven track record of helping people to make positive changes to their lives. I have helped people with a range of difficulties including anxiety, & depression, addictions, low mood and panic attacks. I am flexible in terms of session times when working online. I am a member of the BPC (British Psychoanalytic Council), who ensure that the highest standards of training, ethics and continual professional development are adhered to.
Cuffley
I invite you into a virtual space that is safe for you to be yourself. You can speak openly, and feel how you feel without judgement, or criticism and without and pressure. Working together we will explore, grow, heal and connect with your true self. I regard each person as an individual, with the freedom to be who you are or even who you choose. My practice aims to suit a diversity of needs.
Cuffley
Hello, My name is Elaine Conway and I am a qualified, experienced counsellor, offering both short and long term counselling to individuals. I have practices both locally in Potters Bar and also in and around the City of London. I work using an Integrative approach, which means I combine a range of therapies (incl. Psychodynamic, CBT, Mindfulness, Brief Therapy, Humanistic and Person-centred).