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Leigh
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance.
Leigh
I am an empathetic, non judgmental person with a desire to help you to improve your life. I can help you to make those changes, and overcome the barriers that are holding you back. Experienced in helping individuals suffering from anxiety and depression and can assist in developing healthy habits for a positive future. I help with a range of different issues.
Leigh
My name is Katherine and I run Brighter Days Counselling. I provide one- to- one counselling to adults, young people and children as well as supervision to qualified and trainee counsellors. Counselling can benefit you by providing a non- judgemental and confidential space for you to talk about things that are bothering you. By sharing and exploring your thoughts and feelings it can make you feel like you are not alone.
