Find a Counsellor in West Bergholt

I offer a safe and confidential environment where you can talk about your concerns and worries, be listened to and most importantly not being judged. I give you the opportunity to explore, understand yourself, your difficulties and work at your path toward your solution. I will support you in building your self-esteem and empowering you to be able to make informed choices and decisions that are right for you as an individual.

I have a vast experience in helping people with their thoughts, feelings and behaviour.

I offer a one to one counselling service to help with Anxiety, Depression and relationships. Working together we find a way which facilitates change within you to overcome any obstacle in your way. Counselling is about helping you to understand yourself, to provide you with the tools you can use, to develop self-confidence and the strength to go on to be the best version of you, for you.

Due to the cutrent situation although I am offering online counselling I am very aware of the difference face to face can make . Because I feel it’s important to try and support people this way , I have had made a large see through screen which will allow this but also keep each other safe, with the added safety of hand gel and anti bacteria spray for door handles and chair arms etc and ensuring distance when arriving Hopefully this will allow reassurance and support for those who need it ❤️

I am a highly qualified counselling psychologist with many years of experience offering successful therapies to adults and adolescents. I have practiced within both NHS and private sector settings including the Maudsley and the Priory, and pride myself on being compassionate, grounded and empathic. I am highly creative in my approach, drawing upon proven therapy methods to help you move forward in making positive changes to the way you think, feel and behave.

I understand that sometimes life can be tough, full of problems and issues that you just can’t cope with anymore and turning to family or friends for help just isn’t an option. It can feel a little frightening acknowledging to yourself that you want or need to speak to a counsellor, so taking this first step can be an incredibly hard thing to do and I appreciate the effort it might have taken to get this far.

I'm qualified in counselling and hypnotherapy, working in the Colchester area. I'm registered with the National Counselling Society and National Hypnotherapy Society. Working from The Tree Room Centre, www.thetreeroom.com, I can provide a confidential, safe space for you to talk through issues. Counselling can help with anxiety, depression, stress, abuse, relationship problems, work issues, anger, family problems, low self-esteem, loss and much more.

Helen is an experienced CBT Therapist, Psychotherapist and EMDR Practitioner with a background of over 25 years working in mental health and who maintains her registration as a mental health nurse. Helen specialises in stress related disorders including anxiety, depression and in post traumatic stress disorder, particularly accident and combat related trauma. Helen works as an integrative practitioner, utilising her training and experience in various psychological approaches including CBT, T-CBT EMDR, BSFT, MIndfulness, Schema work and more, to tailor therapy to the needs of the individual.

Providing a confidential space where you are supported, safe, understood, respected and reassured. You are valued and never judged. We always seek progress and positive outcomes.

Hey, Im Daniel Rutter the founder of Step Into Your Greatness. Greatness is a lot closer than you may think. I believe we are all great, we just need the appropriate tools and practices to discover it. I went from stressed, burn out and deflated to reaching levels of happiness, calm and passion I didn’t even know were possible. By learning and harnessing the skill of mindfulness we can begin to manage stress, increase productivity and boost our happiness.

Here at Mind Designs I offer a range of therapy options which include:- Hypnotherapy, Counselling, Life Coaching, Psychotherapy, NLP, CBT and Relationship Coaching. I have been running my private practice for around 18 years and take great pride in tailoring every session to the client's individual needs. I help people resolve issues such as anxiety disorders, depression, phobias, low self esteem, limiting beliefs, lack of motivation, addictions, anger management and so much more.