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Giffnock
I specialise in Calmness training techniques that build calm, happy ,purposeful lives that are easy to understand and follow within a modern busy life. Having worked in both education and therapy settings for many years I specialise in helping people who feel stuck or that they can t move forward with their lives. I have both a sound theoretical understanding of the mind and good lived experience of overcoming barriers to learning having personally overcome feelings of anxiety and stress caused by being born with additional support needs
Tess McMonagle
“Overall I feel greatly benefited from my hypnotherapy session: It aided me on coping with daily stresses and also in combating the pandemic blues.
I felt like a weight was lifted off my subconscious.
Although my first experience with hypnotherapy, it felt very natural – as if I was almost in a trance like state.
I was gradually guided out of the hypnotherapy leaving me feeling very refreshed.
John was successful in creating a relaxed atmosphere, he well adapted to my home environment; effective in painting a picture, narrating an image throughout the session and provided the opportunity to self teach in order to guide myself through a hypnotherapy session, particularly useful on stressful days.”
Tess
“I’ve never been so relaxed in my whole life”
Giffnock
** Visit my website for more information: www.mindartcounselling.com ** Mind Art Counselling offers CBT, counselling, Person-Centred Creative Art and Group Therapy tailored to suit individual needs. Some spaces available - I open my books to welcome new clients once a month - Contact me via my website for more information. All therapies can be delivered online, via the telephone or in person by myself, Lenny (I am female).
Giffnock
We offer confidential Counselling, Psychotherapy & Coaching. We work with adults and teenagers as individuals, couples, families & groups. We are located in Glasgow and Newton Mearns and also offer home-visits, telephone sessions and video calls.
Giffnock
I am a fully qualified and professionally registered therapist with the British Association of Counselling and Psychotherapy and I am based in The Greenbank Rooms, in the suburb of Clarkston, on the southside of Glasgow. My space has easily accessible public transport links (bus and train) and on-street/off-street parking close by. I offer a safe, confidential, non-judgemental and holistic space to explore the reasons for whatever emotional difficulties you may be experiencing.
Giffnock
"The role of therapy is to help you acknowledge and face old hurts, instead of hiding from them; find adaptive ways of dealing with the pain; and explore and express your real self. In short, therapy helps you learn to delight in yourself." Elinor Greenberg My website tells you a bit more about me and my models of working (Internal Family Systems, Psychodynamic and Comprehensive Resource Model) and can help you decide if we may be the right therapist for you.
