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Blackheath
Are you ready to face up to your challenges? We all need support sometimes. For more than a decade I’ve served and helped people through mentoring, coaching and counselling specialising in the following areas: - Improving self-confidence - Overcoming stress, depression and anxieties - Leading a happy and fulfilled life with a clear life direction - Building deep relationships
Ella Watson
Luckily, I met Daniel during a very challenging time in my life. Previously, I had tried therapy and counselling. But it was focused on using specific techniques like Cognitive behavioural therapy (CBT) which I felt really didn't get to the root cause of what I was suffering with. It was a lot like putting a band-aid over a wound that needed a lot more attention and care to understand and look deeper into. Moreover, to the therapists and counsellors, my sessions with them were more about approaching the sessions in a more or less robotic and scripted way. It wasn't like that in my sessions with Daniel. I could talk to him not only about personal issues but deep issues plaguing humanity and we could have such a deep discussion on it. His level of care was (and still is!) way beyond anyone might encounter in therapy/counselling. That perfect combination of counsellor, coach and mentor.
My mentoring experience with Daniel involved developing self-awareness in understanding my own capabilities, strengths, weaknesses, and factors influencing my perception of myself. I was looking for some answers to know how I went from being a happy and joyous kid full of life belonging to an apparently normal family of professional parents with three kids to gradually losing my sense of self and developing various psychosomatic illnesses.
Now the issue with working on yourself, especially when you have been through so much pain, is that you block things out. I was exploring a lot of things at the time I met Daniel: spirituality, human psychology, self-development etc. Daniel took the time to focus on developing my ability to reason and philosophise about life, to put past experiences into a more coherent perspective and to build our relationship as a mentor and mentee.
With the help of Daniel, who amazingly was an expert at this, I looked more into the concept of narcissism. At the same time, I had to slowly but surely remove myself from my family's influence. I realised the damage I had suffered and the way it was interfering with my health and life was so immense that even speaking to or texting either of my parents would leave me unable to do anything else for the rest of the day or even days.
It’s interesting how understanding and gradually coming to accept this painful reality released me from years of inescapable pain. This was concomitantly followed by an ever-increasing sense of energy, focus, clarity, and connection with people inside and outside work as well as strangers in cafes.
Blackheath
Psychotherapy, counselling and coaching. I'm not sure anybody has sat as an 8 year old and said they want to be a therapist. I didn't. If somebody has, please let me know... for me it's something you grow into as you realise how difficult life can be. It happened to me after I was broken. I was aspirational and wanted to be a lawyer or the like. I had something approaching a "normal" career but was bugged by this sense that something wasn't quite right.
Blackheath
Are you ready to explore the full potential of your mind? My name is Ivanka, and I’m a life performance coach at Mind Visus, specializing in empowering individuals to reach their highest mental potential. With 7 years of practicing creative visualization and 3 years of experience working with clients, I bring a holistic and psychological approach to personal development.
Michael
I recently had the pleasure of working with Ivanka and cannot recommend her service enough! From the very first session, she expressed a profound understanding of the challenges a person may face. Always with a calm voice, she has an incredible and genuine passion for helping others achieve their goals. I gained a clearer sense of what I want to achieve in my career. Extremely satisfied with her service.
Blackheath
‘The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help the client acquire steadfastness and patience in the face of suffering.’- Carl Jung To book me directly contact me via bark £55ph I am a 42-year-old MBACP accredited Psychotherapist with Harley Therapy Platform and currently obtaining an MSc in Mental Health Sciences.
Blackheath
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship.
Blackheath
I'm Mayowa and I help people get out of their own heads to truly be happy and become the best version of themselves. I can work with you to get the direction, confidence, and support to transform your life. Are you feeling stuck/unworthy? Want to progress in your career? Want to start a business or scale up your existing business? Do you need to improve your performance in a certain area?
Blackheath
I offer a non-judgemental, warm and empathic and confidential service. I believe that every client can overcome their difficulties. Today, you have taken the first step to a happier, healthier and improved life. In 2024 I was awarded an Honorary Fellowship by the University of Sunderland in recognition of my work. I have a vast amount of experience working in the charity sector on a broad range specialising in areas including abuse, addiction, ADHD, anger issues, anxiety, bereavement, depression, eating disorders, LGBT, OCD, parenting-related issues, personality disorders, phobias, post natal depression, PTSD, relationships, sexual problems, stress management, suicidal thoughts, victims of conflict.
Blackheath
I am experienced ICF accredited Coach with Entrepreneurial background offering Life Coaching, confidence Coaching, stress and Anxiety Coaching, Phobia cure and Guilt and Grief transformation. My clients value - the depth and warmth of my coaching style - my passion about coaching - How I bring structure to their life's challenges. - The wealth & flexibility of my tools and approaches.
Sanjay
Poonam helped me when I was facing challenging situations. She helped me untangle the issues and work towards solving them incrementally. The tools and techniques she used during the session are very powerful and after each session you feel more empowered and confident. I would like to recommend Poonam as an Life coach, friend we all need at a life junction!!
Blackheath
YOU ARE BRAVER than you believe, STRONGER than you seem, SMARTER than you think, LOVED more than you know. When life is difficult I offer tools that help navigate difficulties, embrace them and learn from them. My approach is person-centered, meaning that answers for your life are already inside of you I am here to support the integrated changes, that will make your life peaceful.
Blackheath
Welcome to Soul Essence in New Eltham, serving South East London and North Kent area. I offer a variety of holistic and alternative therapies, which are natural or spiritual. They can help with relaxation, pain, anxiety, self-esteem and various health issues. I now offer Spiritual Guidance/Coaching, group sessions, and I plan to start my workshops again in 2019.
Blackheath
Are you feeling overwhelmed with life at the moment? Are you overreacting to day-to-day stresses which should not really upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley.
Michelle Heaton
I went for counselling because I didn’t want to repeat the same mistakes I had made before in my relationships. I wasn’t sure that it could work for me, but it has. I highly recommend Sally, she really helped put me at ease. And I am now happy to say I feel confident in a relationship and to finally give it my all.
Blackheath
I am a coach and counselor with more than 10 years of experience, offering kind, constructive and effective support to individuals, couples and groups. I use CBT and also work with moving through trauma to help establish a healthier mindset. I hold a safe and non-judgmental space encouraging well being, self compassion and worthiness. When that is established we set inspiring and meaningful goals and work with clear tools to help achieve any desired outcome.
Jack
I had my first session with Helen on the 9th February 2020 following a realisation I was deeply in a rut. I despised my job, and the people around me were not the best for me. Following our first session I actually remember feeling control wash back into my life. With Helens help I finally felt like I had the chance to make meaningful change and reclaim power over my own journey.
Fast Forward almost three years on, Helen has helped me look at my life and truly work out what and who is important to me. With a more objective eye I’ve been able to rearrange parts of my life for the better.
Helens advice covers topics from all threads of life, relationships, partners, work, ambitions, you name it. She has a knack for seeing the root of problems I bring to our session and zeroing in on them immediately, which I believe is a testament to her ability to quickly empathise.
Expressing my vulnerabilities and uglier truths has never been easier as she always creates an utterly safe and judgment free space. I leave every session (even the heavy ones) feeling energised and inspired by what Helen has shown me of myself.
At this point I’d hardly recognise the man who first stepped into her practice. I cannot thank Helen enough for the wonderful impact she’s had on my life, exactly when I needed it.
London
The Private Practice of Person-Centred Therapist Pauline Ross, in Hither Green, SE13. What I offer: I work in an open ended way, meeting weekly for a 50 minute session and reviewing every 6 weeks. Fees: £25 for an initial session. £35 between 9:30 a.m. and 4:30 p.m. £45 in the evening. (Concessions available and can be negotiated at the initial session).
I provide counselling through the pursuit and discovery of the most empowering resource of all: the self. Through my own experience of receiving Person-Centred counselling and through working as a counsellor, I have witnessed that healing and change is possible through this therapeutic relationship which is why I am passionate about the Person-Centred Approach.
I have always been preoccupied by what it is to be human. What makes our character? What motivates us? How do we define our world, ourselves and others? I first explored this artistically by training as a professional actor. Acting and therapy both require empathy, in order to step into someone’s shoes and see the world from their point of view. Having explored creatively what it is to be human, I now pursues this therapeutically as a counsellor and have found much of what she has learnt transferable and beneficial in understanding each therapeutic encounter
I am a professionally trained and fully qualified Person-Centred Therapist. I am a registered member of the British Association for Counselling and Psychotherapy, a professional organisation that monitors and regulates codes of ethics for professional practice. It also serves clients through providing a complaints procedure pathway for your safety and protection. I undertake regular clinical supervision in order to maintain these high standards and I am covered by Professional Indemnity Insurance. I regularly partake in Continual Professional Development training in the form of workshops and both professionally and personally remain receptive to all things relating to mental health and well-being. I have worked as a counsellor for Lewisham Bereavement Counselling, LC & CTA Community Counselling Service and continue to work at The Deborah Ubee Trust, all for which I was DBS checked. Recently, I have been working more intensively with someone who has Dementia. I am currently developing a way of working with actors through therapeutic facilitation.
based on 40 reviews
The average rating for Bark Counsellors in Blackheath is 5.00, based on 40 reviews.