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Topsham
Hi, I'm Jo, a Holistic Coach and I help women to overcome Trauma. I have personally experienced Sexual Assault as well as a life changing accident that prevented me from working for nearly 9 years due to my physical injury as well as subsequent mental health challenges, mainly, depression and anxiety. Personal development has become an essential part of my life and something I continue to invest in so that I am at my best for my clients.
Topsham
I aim to help you reach your goals and live the life you were meant to live. By working with you to clarify what it is you want from life and leave behind those limiting beliefs, you can finally start to truly enjoy your life.
Jessica Wright
Helen helped me in 2015 with hypnotherapy to overcome anxiety linked to driving. The process was very relaxing and helped me think more positively about driving, and even to look forward to it. Helen has previously helped me to cope with difficult situations in my life and showed me how find calm in a chaotic world. I recommend Helen for help with any situation where you are anxious or just need a bit of help to find your way to being calm and confident.
Topsham
I founded Hestia counselling was founded in Exeter in 2012 and chose this name because it represents the Greek goddess of the hearth. Hestia was known to be non-judgemental, dependable and caring and was always there for others, helping them manage their lives. This is the same approach I take in sessions with clients. What I aim to achieve during your sessions is to find out your needs, get a better understanding of your support system and whether I can offer what you need to get from therapy.
