Corby
Everyone is individual and has individual needs and not 'one size fits all' so, if you would be interested in learning more about yoga, well-being and/or nutrition and how these can benefit your specific wellness requirements I would love to speak to you to see how I can help with any wellbeing needs that you may have.
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Yoga
Having started my yoga journey following an injury to help strengthen my body physically, I now benefit from all aspects of yoga including the physical, mental and emotional elements of the practice. This gave me the drive to want to help others embrace their own journey through yoga.
Specialising in Hatha, Vinyassa and Yin Yoga there is something to suit everyone.
Nutrition and Weight Loss Coach
My wellness and nutrition education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your nutrition and weight loss goals.
Wellbeing Coach
My own journey and education to find a healthy lifestyle has given me insight into the many challenges people face. This enables me to bring a high level of empathy, respect, and understanding.