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Staffordshire
Harness Coaching offers people of all ages, face to face Cognitive Behavioral Therapy (CBT) that is outside and can be combined with Equine Facilitated Coaching sessions that are outside at 3 venews across Staffordshire. Our aim is to help people cope with life and what it throws at us by building greater self awareness, confidence and resilience. We specialise in helping people manage stress more effectively by developing practical tools they can use in both work and in their life.
Rachel
I can highly recommend Harness Coaching.
I have attended 2 sessions of the adult wellbeing with horses workshop and thoroughly enjoyed them and learnt a lot already.
During the sessions i have attended we spent most of our time working on the ground with the horses in their field learning about the horses behaviour, listening to own own bodies and our own energy and eri g how this can affect the horses then learning how to manage our feelings. We also practise mindfulness to help calm any anxiety.
After working with the horses we come back to the yard to enjoy a cuppa, reflect on the session and share some experiences and coping strategies. It is great to talk to others and share things 😊
Lizz is very friendly, warm and welcoming and has already helped me learn new coping strategies.
I am also enjoying learning more about horse behaviour and love integrating with the herd.
They really are fantastic at what they do and can offer 121 or group coaching for adults and children whether you are a horsey person or non horsey person.
I have a personalised, non-judgmental and flexible approach and work with people to find solutions and helping them to overcome challenges and move their lives forward. I am an accredited Cognitive Behavioural Therapist and Counsellor and a Certified Life Coach. For the last eight years I have mentored a diverse group people to help them to achieve their goals in life.
Anna Wildner
I have had the pleasure of working with Emma on several occasions. Emma mentored me throughout my professional development program and helped me to work on my strengths and confidence as a business professional, realise my true potential and manage my fears. Sessions with Emma made me realise not only what I can do to help effectively manage my day-to-day workload but also how to maintain a healthy work-life balance.
Emma has a unique ability to hear the ‘unsaid’ and pick up on behaviors and non-verbal signals. During our sessions I felt that she was truly interested in me, holistically as a person and that I could open fully without fear of being judged. I felt that I was in a safe space, a ‘bubble’ of attention and understanding.
Emma has also been an extraordinary support to me through a very difficult time of grieving.
I highly recommend Emma to everybody who is looking to work on their personal or professional development or simply needs moral support and direction through difficult time of change or bereavement.
United kingdom
MIND -- WILL --EMOTIONS ARE YOU ARE:- MARRIED, SINGLE, WIDOWED, SERATATED OR DIVORCE I am a Clinical Psychologist and Spiritual Counsellor, founder of Nevertheless Positive Relationships Ltd, Staffordshire.
My name is Kelly Rowley. I am a Level 6 qualified Counsellor. My style of Counselling is Pluralistic, which means that I tailor each session to an individual's needs. What works for one person may not work for somebody else. I am based at a historic and picturesque building on Weston Road, Stafford (next to the hospital) I offer a free 20 minute consultation with no obligation to use the service thereafter.
Staffordshire
Hi, I'm Alex, I have worked in the mental health sector for the past five years. I am a registered BACP Counsellor based in Stoke-on-Trent. Over time I have worked with a wide variation of clients. I have a collaborative approach in therapy with my clients best interests at heart. It is estimated that 1 in 4 people will experience a mental health problem each year. I am passionate about supporting individuals, couples and families through difficult periods in life.