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Borehamwood
Hi are you experiencing heightened feelings of anxiety, Do you feel overwhelmed by Anger , stress ,Depression , that may cause you to self medicate with Drugs ,Smoking , etc and think you would benefit from being able to talk in a safe and non-judgemental space . Your well-being is at the Heart of everything we do .Our client -centric approach prioritises your comfort , confidentiality ,and progress.
Borehamwood
FREE 30 MINUTE CALL - CONTACT JAY TO SCHEDULE As one of the UK's top Life Coaches under 30, Jay personally knows the struggles of being young in today's world. He has trained with numerous well-established coaches to create a package that gets you to where you want to be in the minimum amount of time.
Borehamwood
Thank you for taking the time to look at this...and well done in taking the first step towards making a positive change. I own a small company and offer a wide range of services from life and business coaching to phobia removaI. I work for both private individuals and corporate clients. I take pride in the fact that you will only ever talk to and meet me, I adhere to all GDPR policies.
Borehamwood
I am an accredited Cognitive Behavioural Therapist with a passion for supporting and helping people. I work primarily using Cognitive Behavioural Therapy (CBT) with adults, teenagers, students and athletes and can treat a variety of mental health disorders including: anxiety, depression, phobias, health anxiety, social anxiety, panic, OCD and low self esteem. Cognitive behavioural therapy (CBT) is a talking therapy which focuses on the connection between our thoughts, feelings and behaviours.
Borehamwood
I am experienced Counsellor since 1984, I have experienced mental health issues myself and overcome them with help from others, this gave me the motivation to help others and require the experience, knowledge and qualifications to be compassionate and understand others issue and their needs. I have great success , with many and my life's missions is to continue this in my life, there is a saying "if you enjoy your work, you never have to work another day in your life", That is me !
4.91/5.00
based on 32 reviews
The average rating for Bark Cognitive Behavioural Therapists in Borehamwood is 4.91, based on 32 reviews.
