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Berkshire
We are a Self-Defence School teaching Krav Maga Contact Combat. Open to all ages and genders, kids, teens, adults both male and female. It involves Fitness, Self-Defence, Core Workouts, Nutritional Advise, Martial Arts, Boxing, and learning to keep safe. Above all its FUN Our aim to to teach you some skills that can be used to defend yourself, whilst making new friends and having a laugh
Over the past 5 years, I have dedicated my working life to helping Young Men Look and Perform like Athletes. I want to help you as a young bloke to: ✅ Torch 15+ kg of Body Fat ✅ Break limits, Dominate in Sports and Fitness ✅ Build Athletic Resilience in Mind and Body Within the Next 16 weeks and all WITHOUT giving up every social event and family time! ——————————————
Jon Stangroom
Zak was a fantastic trainer. From nutrition to the best exercises to achieve my goals, I was encouraged every step of the way. I left the programme feeling much fitter, being able to wear clothes a size down and actually being able to run. I developed a love for the gym and will continue my new, healthier lifestyle.
Struggling to get the results you want? Looking for a new challenge and need a bit of guidance? Hi, I’m Zach. A Wokingham-based personal trainer and fitness coach with over 10 years’ experience in the industry. I work from a private personal training studio, meaning you don’t have to pay for a gym membership or joining fee – win win! Keen to find out more? Let’s have a chat about how I can help you achieve your goals.
Services & Facility; • Private indoor & outdoor Gym • Hi-tech Spinning Studio • Outdoor weather protected training (See pictures below) • 1-1 Boxing lessons • Spinning & Boxing classes • 1-1 Strength & fitness training • Kids Boxing • Meal plans • Home workout plans Goals we can achieve; • Weight/Fat Loss • Toning/Muscle Building • Enhanced Fitness Levels
Hannah Lebrecht
Chris is an absolutely brilliant trainer! He gives you so much time and attention and seems to know just what my body needs! I’ve been training with Chris for about 9 sessions now, and he’s managed to make me so much fitter and stronger than I ever thought I could be, just in those few weeks! I’ve enjoyed every single session, too! In addition, he’s a very lovely person and so easy to work with! Very professional and clearly knows what he’s talking about! I never ache in a bad way after the sessions and I used to have aching back and shoulders nearly every day! He knows how to challenge your body and also how to keep it safe! Definitely go for Chris as a PT! He also has extremely reasonable and generous prices!!
I am a Hatton Elite boxing coach who has competed and continues to compete in my field, I have a huge passion for Fitness and take a special interest in Easing back pain and strengthening your core and back this is due to my own experiences. Here to help no matter your goals,weight gain or loss, pull ups ot training for an event.
