TruWellbeing

I was very unsure at first about going to see a life coach... I had thought about it on and off for a couple of years and finally reached a point where I made the call. It was a combination of wanting to better understand my thinking process and because I felt unable to manage things. It took me a while but I am so glad I made the call in the end.Going to my first session I wasn't sure that I should be going. I had suffered no major traumas, I didn't consider myself to be depressed, I wasn't really sure what I wanted to achieve. I felt like an impostor, and worried that I would be politely but firmly told not to return, there were people more in need than me.That's not what happened at all. Bianca dispelled all my fears instantly, she congratulated me on making the decision to go, I was assured that a life coach isn't only there to help people in desperate need. I felt totally at ease talking to her, I was surprised how open I was talking about myself, which was something I normally found incredibly uncomfortable and avoided whenever possible.Bianca helped me identify the areas I wanted to work on, and we started making progress almost immediately. At the end of the first session I was completely sold, and walked out delighted that I had taken this first step. I had been surprised at the insights Bianca had made about me, things that I could tell were obviously true, but that I hadn't until the noticed.I went to seven sessions with Bianca over three or four months. And each time I walked out feeling that significant steps had been taken. That's not to say that I was immediately able to implement the strategies in my life, but over time I was better able to identify triggers, flawed thinking and unduly negative thoughts. I felt more confident to make the changes I wanted to see in myself, and over this short period of time I felt that I had regained so many of the traits that I like about myself that I thought I had lost.My sessions came to an end because I am moving abroad, which was one of the goals I had going in to my first session. That doesn't mean my journey is over. I am much more aware now of what I can do to improve my thinking, I am keen to reach new goals and I am excited about the journey there. This is in itself a great feeling for me, excitement being one of the things I had struggled to find before the sessions started.I'd highly recommend Bianca to anyone, whatever your goals are, whatever you are trying to overcome or do, or if like me you aren't sure what it is yet. You're looking at reviews so you've taken the first step, now make the call, you won't regret it. More...

Reviewed on Google Maps

I would highly recommend TruWellbeing. My mindset over the last few months has completely switched and I feel this would not have been possible without Bianca’s support. Focusing on the positives of every situation and challenging self-limiting behaviours has been so important in my journey. More...

Reviewed on Facebook

Bianca is a truly amazing, caring, understanding person. Whilst studying for my university degree i lost my mother to cancer and my father had psychotic depression, i experienced a complete loss of identity, low self esteem, anxiety and depression. In my sessions with bianca, i talked about everything i was struggling with from friendships, relationships, my struggle with grief and just dealing with life in general. She listened to everything i had to say, and helped me to get to the root of what i was dealing with and numerous ways to help over come it. She helped me to change how i saw myself and others, how to deal with things i was facing and regain my confidence in ways i had never had it before. I could honestly talk to Bianca about anything and she never made me feel like what i was worried about was insignificant, she would help me with whatever i was facing. I have gone to counselling and therapy in the past, but life coaching with Bianca is the only thing that has truly helped me to get back on my feet and feel happy in myself again, it never felt forced or awkward, it was like talking to a friend.I would recommend Bianca to anyone whatever they are going through. More...

Reviewed on Google Maps

I can't recommend Bianca enough. I made the decision to start coaching when everything started to feel very overwhelming and I was struggling to deal with it all in a healthy way. I was so nervous to start with, I didn't really know what to expect. Bianca made me feel so calm and safe and that I mattered. She has helped me put everything into perspective and has given me so many valuable tools that I can use for any situation life throws at me. I can rely on her to give me some great advice when I feel a bit stuck. I'm definitely in a better place now than I was when I started the sessions 5 months ago. If you're feeling anxious about starting coaching and perhaps nervous about being vulnerable, I 100% recommend speaking to Bianca. More...

Reviewed on Google Maps

Bianca at TruWellbeing is truly a gift! She motivated me and truly got into my head and helped me to change my circumstances. Bianca is exactly what she says she is a life coach and can help you achieve your goals. I was so nervous and dreading my first session but Bianca put me at ease instantly now I see our sessions as something to look forward to because something positive always comes from them and I feel better then when I went in. It helps that Bianca is very funny too .I can't recommend her and the service she provides enough. Go for it! More...

Reviewed on Google Maps