Alan Whitton.co.uk

Al. Thank you for teaching me about mindfulness. I’m standing in my kitchen 2.5 stone lighter in my new smaller jeans and shirt feeling fabulous. I’m taking it all in. Mindfulness has played a big part in my journey to being healthier. Xxx More...

Reviewed on Google Maps

An off the cuff prompt from Alan to me at our first meet was an extraordinary powerful thought provoking conversation more so the aftermath resulting in my reflection on what I perceived to be an established negative memory and experience. Al retorted that experience has been a positive character defining time resulting in an array of wonderful life changing moments for both myself, other individuals and collective group's I've been involved with in both corporate, commercial enterprise and sport's team's .I knew immediately I wanted to work with Alan inorder to explore a further understanding of mindfulness and processing interpretation of personal episodes and events .His support teaching and ongoing mentoring has been and continues to be invaluable particularly dealing with anxiety bereavement good mental health ensuing an ongoing progressive journey. Thank you my friend . You are a special soul!EN More...

Reviewed on Google Maps

I spoke to Alan about attending one of my companies sales days and getting the team in the mood for a days training.Alan did a fantastic job of creating ideas and thoughts to make the guys approach the day to get the most out of it. I would recommend anyone to speak to Alan to gain an insight into his thoughts of how he can help give direction and create a positive attitude. More...

Reviewed on Google Maps

Alan's coaching has been an invaluable for me. Just a few sessions completely altered my mindset ahead of big competitions. The tools he gave me got me and my bike around a 140km course, and up over 4000 metres of Dolomoites hills. I use his words of wisdom in my training and every day life. I thoroughly recommend him. More...

Reviewed on Google Maps

Alan really helped get my mind refocussed on business priorities and to see beyond my own perceived limits. His concepts and ideas were tailored to my own personal story in an easy to understand and apply way— Alan has a no nonsense approach that cuts through your own obstacles effectively. He showed me the insights, so i could build the strategies and use tools to maintain clarity and focus to achieve more in life and work. More...

Reviewed on Google Maps

I first used Alan about 7 or 8 years ago to help me deal with fighting nerves before fights. He taught me to stay calm and focused, and it really made a difference in my performance on fight day - remaining undefeated! Since my days as a professional MMA fighter I have become an avid businessman and business professional, and to this day I still use Alan’s services as a life and business coach to help me deal with the pressures of business, from speaking and presenting, to becoming a leader. What I like most about Alan, is he genuinely cares for his work and results, and I have found that he is always on the end of a phone call if I need to have a quick 5 minute blast of techniques he has taught me before that ever important event. More...

Reviewed on Google Maps

I've worked with Alan previously to overcome some personal issues. He sat and listened to my goals and what it was I wanted to achieve and he used practical examples and simple but effective theories to help highlight negative patterns and then used his unique brand of open, honest, and highly effective therapy in order to unlock my potential and bring me closer to my goals. I still use Alan's methods to this day and have seen a productive crossover into my professional life as well as my personal. I have also been able to relay some of the methods he used with me to friends to highlight certain behaviors. I recommend Alan to anyone seeking to be a better if not THE BEST version of themselves. He is my go to guy for all things behavior related and I'm sincerely looking to working with him again in the future. More...

Reviewed on Google Maps

For me Alan has been one of many blessing in my life. He has played an important role in my life transformation.He has been an immense help in many important areas of my life from being a mother and Wife to becoming a more confident business woman. I recently suffered from severe anxiety and trauma as a result of an unfortunate medical accident and his support when I needed it was priceless.I have recommended him to my family and friends and they have equally reaped the benefits of his excellence.He is a man with a very kind heart and very powerful tools to help anyone get through anything.If your path crosses with Alan rest assured that you will be the lucky one. More...

Reviewed on Google Maps

I met Alan almost 8 years ago when I was an active property investor, just launching my property investment and mentorship businesses. I was so impressed with our work and the results I experienced, I including mind coaching sessions with Alan for each of my Property mentoring students.The last 8 years has seen my professional and personal world evolve dramatically. Professionally I have written a book which was published on Amazon, educated people in the principles of investing in property via your pension and then 3 years ago I re-joined our family Mortgage Business, as an Insurance Broker. Now I sit excitedly on the cusp of bringing a personal gift, which has evolved during this time, into the business arena, with the launch of a remote healing business. My journey has certainly been varied and where I find myself today I would never have predicted 8 years ago when we met, but Alan has been instrumental in guiding me through each twist and turn. He is my ‘go to’ person. His ability to actively listen and then adapt his style between therapeutic actions and coaching has been invaluable. I would thoroughly recommend him to anyone whether you have an acute condition you wish to resolve, or you require more long term guidance to bring out the best in you. More...

Reviewed on Google Maps

I am with Alan now for 6 years, not only has Alan helped me transform many areas of my life I consider him as a good friend. He supported me and with his help I managed to achieve and improve many areas in my life. I can call him at any time and he is always happy to give a word of encouragement. Don’t see myself going to anyone else anytime soon. More...

Reviewed on Google Maps

Life changing, simple as that.

Reviewed on Facebook

Working with Alan was an amazing experience for me. I didnt know what to expect but I can honestly say he has helped me so much. Would highly recommend!

A

Reply from Alan Whitton.co.uk

Thank you for your kind words and for cboosing me Felicity, everything is within your reach.! Be well. Alan

I just wanted to say a few words about Alan and how he has changed my life. My fear of spiders has affected me my whole life, I have been absolutely terrified for as long as I can remember; if I ever encountered a spider I would run as far as I could to get away - shake with fear - feel sick and even as an adult cry. If there was a spider in the room I would have to find someone to catch it and if it got away I would not able to sleep in the house until it was found. It took me about 10 years to pluck up the courage and finally do something about this problem that was ruining my life. to begin with I went to a therapist that was local to me and visited her three times, it was a complete waste of time and I learned nothing. I left it for another year and decided to give someone else ago, Alan was recommended to me through a mutual friend and despite being about being 90 minute journey I made an appointment and let me just say that it was one of the best decisions of my life. despite me thinking that I know everything Alan got me to look at solving these problems in a different way and after two visits I am well on the way the conquering the fear that I once had. I have managed to catch several spiders in a glass now and release them, I would have never in a million years have done this before. I currently live in a flat on the 6th floor (reason for this and the only reason of me moving to a flat is because of spiders as you don’t really see them in a flat) I am now currently in the process of looking for a house with my Wife (Again before I had seen Alan I thought that I was going to be stuck in a flat for the rest if my life) I can now move into a house with a garden knowing that if encounter a spider then I have the confidence to set it free outside the house. I really don’t know how to thank this guy enough on top of the spider fear by default Alan has taught me how to look at things in a different light and which has improved my quality of life and made me a lot happier. Alan is a top bloke, someone you can trust and look up to and someone that just all round makes you feel good about yourself. If there is any changes in your life that you need to make or any problems that you need help with then and I cannot recommend him highly enough.

Lee
Chatham
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I just wanted to say a few words about Alan and how he has changed my life. My fear of spiders has affected me my whole life, I have been absolutely terrified for as long as I can remember; if I ever encountered a spider I would run as far as I could to get away - shake with fear - feel sick and even as an adult cry. If there was a spider in the room I would have to find someone to catch it and if it got away I would not able to sleep in the house until it was found. It took me about 10 years to pluck up the courage and finally do something about this problem that was ruining my life. to begin with I went to a therapist that was local to me and visited her three times, it was a complete waste of time and I learned nothing. I left it for another year and decided to give someone else ago, Alan was recommended to me through a mutual friend and despite being about being 90 minute journey I made an appointment and let me just say that it was one of the best decisions of my life. despite me thinking that I know everything Alan got me to look at solving these problems in a different way and after two visits I am well on the way the conquering the fear that I once had. I have managed to catch several spiders in a glass now and release them, I would have never in a million years have done this before. I currently live in a flat on the 6th floor (reason for this and the only reason of me moving to a flat is because of spiders as you don’t really see them in a flat) I am now currently in the process of looking for a house with my Wife (Again before I had seen Alan I thought that I was going to be stuck in a flat for the rest if my life) I can now move into a house with a garden knowing that if encounter a spider then I have the confidence to set it free outside the house. I really don’t know how to thank this guy enough on top of the spider fear by default Alan has taught me how to look at things in a different light and which has improved my quality of life and made More...

Reviewed on Google Maps

When I went to see Alan, I was lacking self-confidence, my sense of self-worth was poor and the loss of my father around that time had brought its own issues which I was struggling to deal with.

A family member recognised that I could probably do with a bit of help and suggested I see someone who might be able to do so.

I chose Alan – he was recommended by a friend – and I’ll always be happy that I did.

To say he helped me would be a huge understatement.

Over the course of several sessions, he empowered me to beat the issues I knew I had, as well as several underlying problems I didn’t even realise were also holding me back.

Alan’s use of humour and common sense, both of which he has in abundance, enabled him to speak to me in a way that resonated deeply and profoundly.

There are many things I’ll always remember about the help Alan gave me but one in particular is the questions he asked.

They brought a completely new perspective for me and got me thinking – on a daily basis – in a much more productive way.

Since I visited Alan for those sessions I’ve become a much more resilient person and have achieved personal and professional success which I could’ve only dreamed of before.

I'll always be grateful to Alan for the hugely significant part he’s played in my life. More...

I met Alan over 6 years ago via Facebook. At that time I was busy investing in property for our family and building my own property and mentoring business and even though I was a confident individual, I like many others had inner doubts.

Working with Alan at that time, was so successful that I made the decision to include his services within the Property Mentoring programme I was developing, as I understood that mind-set was just as important as all the other elements involved in investing. All my mentees also spent time with Alan, and so I am delighted to see that one mentee has also left an amazing review of the impact of his work on their life, over the last few years.

In 2013 I wrote a book which was published on Amazon. At the time I was also dealing with a difficult family situation and the work I did with Alan allowed me to keep focussed and determined to succeed. In the moments when I struggled creatively he helped me move past the mental blocks in his own unique brilliant way.

Now that I have moved back into our family Mortgage business I am once again juggling parenthood with working full time. I still take time out to meet with Alan however as the time we spend together has helped me have the headspace to deliver the best version of me to our business and family.

In summary, Alan has the gift to dig deep, to allow you to uncover the true essence of what is holding you back, or causing you discomfort. His techniques can be both subtle (so much so you think you are just having a chat and you can doubt whether anything is actually happening), or truly full on. His skill is in knowing exactly which of his many tools and techniques to bring to the table and blend together to help you maximise your results.

For Alan, one size certainly does not fit all, and he has proven this time and time again by flexing to meet my ever changing personal and business landscape. I would thoroughly recommend him to anyone looking to work with someone who is truly unique, but who has a depth of empathy and understanding which will ensure they provide you the opportunity for true growth, in whichever area desired
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I have had several visits to Alan over the last 5 years

The help I have had from him has been both therapeutic and coaching and the change in me is unbelievable.

Alan in the first instance helped me with a major anger issue and within 2 hours I was unable to get angry :)

Subsequent visits have resulted in a boost in self confidence, healthy eating and taking up martial arts and finding myself

I still have a long way to go but the journey is so much easier now

Alan is genuinely interested in helping and always gives excellent advice,

I can highly recommend Alan and if you need to ask any questions I would be more than happy to give my e-mail address More...

I have a client of Alan for 4 years now, I have been through an amazing journey with him, he has helped me to transform my life in every area and I love him so much that I have send all my friends to him. Without him I would not have been where I am today. More...

So
Life is a journey and all that
A few years ago made the decision to take control and start in a new direction
Mainly to be able to help my self and more importantly to be there to help those close to me

I had seen Alan Whitton a few years previous for some anger issues, done some work using IEMT and bingo, anger was no longer the demon it used to be.

Alan is a real genuine bloke and this is a big up for him as on my last visit a couple of months ago he made me an offer that although I am unable to take him up on it, the fact he offered restored my faith in mankind (was caught in a bubble of mistrusting absolutely everybody)
Was a good session and gave me the kick up the backside I needed
I am now in a better place.
Am eating healthy(ish) and am fitter than I have been in a very long time,
Go to the gym 3 or 4 times a week, swimming and learning Brazilian Jiu Jitsu and am fully aware of what is possible
I sill have a very long way to go but I am stronger and more confident and have a direction and a new strength

I have been back to see Alan quite a few times and each session is a life changer

So
If you have any "issues" that need looking at or a boost to your motivation Have a chat with Alan More...

Reviewed on Google Maps

Al is a brilliant coach and therapist! Recommend him to anyone who wants to make shifts in their thinking! Awesome!

Reviewed on Google Maps

“I hired Alan for some business coaching and was blown away by the session (which is why I went back for more).

Alan made me feel comfortable, welcome and ready (having swiftly removed any lingering doubt and scepticism I had). He spoke intelligently and consummately - and this clear demonstration of in-depth knowledge served only to reassure me further.

So I sat, listened and absorbed all the suggestions and no-nonsense advice that came my way for the next hour.

I have to say that the techniques Alan used - delivered in a way that demands attention - worked wonders. From the moment I left that session I was much more focused on my goals, able to plan much more effectively to achieve those goals and buzzing with excitement and ideas.

If you have doubts about using a business coach, I'd recommend Alan Whitton, after all, a coach is only worth listening to when they tell it how it is rather than serve up time-wasting nonsense which might make you feel better for an hour or two but in the long run makes no real difference to you or your bottom line.” More...

Reviewed on Google Maps