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Ascot
The method behind Transform with Shani is to transform all facets of your wellbeing to help you feel better, move better and ultimately, live better. I understand there is no one-size-fits-all approach to our health and fitness. And in a saturated market with contradictory messaging, it is hard to know where to start or how to move forward. My goal is to simplify the science and help you find a way to create a healthy, well-balanced routine, unique to you!
Ascot
Under current circumstances I am offering Personal Training sessions at an outdoor location in the Yokine/Coolbinia location. I have over 20 years of experience to help you achieve your fitness and lifestyle goals.
Ascot
Tenille Bentley
Seriously knowledgeable in this space. She knows how to do more than PT, Ruth encompasses a holistic mind, body and soul connection. Training with her is always different every session, she makes it so much fun and her beautiful soul radiates through an incredibly approachable being. A true professional but down to earth and relatable, knowledgeable and a bag of laughs highly recommend for anyone at any level of fitness. I feel amazing after doing these sessions and can feel the strength coming back. Thanks for everything Ruth. Best sessions ever.
