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Find a Personal Trainer in St Albans

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Untapped Potential Personal Training profile image
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Untapped Potential Personal Training

I want to create a group of physically strong and confident people, that will become a high performing team. A tailored experience to each individual is provided, through open communication, hard work, commitment and proven comp day success. For easier communication please send me a message on instagram @Dante.sindoni.sc or send me an email as provided on the account in contact section

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Hear from
a professional

How do you help your clients achieve their fitness goals?

- By setting short term and long term goals that will provide the framework in order to achieve these goals.
- Supporting clients when it gets tough
- Accountability towards training
- Consistency in training programs and sessions
- Educating each person in the fundamentals of training and many principles that follow
- Nutrition help if needed to help manage, lose or gain weight

What’s the secret to getting the body of your dreams?

Nutrition is super important as food provides the body with energy and in order to achieve your dream body we need to understand how the body responds to consuming too much energy (weight gain), too little energy (weight loss) and just right (weight maintenance).

Training frequency is key as well as we want to be targeting our all our muscle groups every week for optimal results

Training intensity as you progress, intensity needs to slowly get higher for improvement

Most importantly consistency, this is the most important as the longer the period of time we are training the more results we can obtain

What do you love most about your job?

I love being able to make a positive impact on each individuals life whether it is small or big. Being able to socialise and form a relationship with each individual that i train.

What inspired you to start your own business?

I want to motivate and inspire you to take control of your health, build strength and confidence within your life. So you can live it freely with the absence of self-projected doubts, perform at the highest level possible and enjoy the process!

Why should our clients choose you?

What separates a good coach, and a great coach is the values and expectations that are set, but also the relationship that is built between coach and client.

I can be your best mate and have a laugh but I will also be the one to push you past your limits when you think you’ve reached them.

Accountability, sustainability and adaptability are some of the main things I focus on to ensure you are achieving your goals.

It doesn’t matter what your goals are, we will work hard together to get there!

Can you provide your services online or remotely? If so, please add details.

All services are provided in person or online. I work out of Ares Strength Gym Keilor East

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Reviews

5.00/5.00

based on 38 reviews

The average rating for Bark Personal Trainers in St Albans is 5.00, based on 38 reviews.

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