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Frankston East
We use scientific and practical evidence to provide the most efficient training methods to help you thrive and achieve your specific goals. Don't get caught up with restricting your lifestyle, use my methods to create a sustainable, healthy body that you're happy with.
Mia
I spoke with Brad about my goals and he has helped increase my own knowledge as well as my strength. I got to have a free first session to make sure his training was right for me, I then did five weeks of 3 sessions a week. I saw my strength improve, the sessions really pushed me to challenge myself and the one on one aspect was perfect for feeling comfortable. I highly recommend him! I’ll be continuing my training with Brad.
Frankston East
Strategic Fitness offers Health and Fitness training tailored to your needs. With over 20years experience in the Fitness, Health and Wellness space. We are able to accommodate people of all ages and needs. We offer one to one training and groups. In indoor and outdoor settings. Feel free to contact us to see how we can best help you.