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Ballarat
Face to Face Coaching Online Coaching Transformation Specialist Here to help gain confidence in yourself and educate you to become the best version of yourself
Liam Penn
Ballarat
Hi there, I'm Tim, a qualified personal trainer in Ballarat (Australia) with 15+ years experience. I can teach you how to use group fitness classes to achieve your goals, without paying a fortune. We will start with 1-on-1 sessions to get you ready for group classes, all included in a simple, affordable membership - with no lock-in contract. If your looking for general fitness and just don't know where to start, you found the right place!
Ballarat
I help busy people achieve their goals without spending hours in the gym. If your goal is fat loss I can help you lose 10kg in 90 days. Training for a specific sport or wanting to increase muscle mass and tone? I've got you covered.
Ballarat
MoveEp is my Exercise Physiology, and Acupuncture company. I am a specialist in bridging the gap between Eastern and Western exercise programs helping my clients with customized Health, Fitness and Rehab programs that follow the wisdom of the East and the Science of the West. I have been working in the online / remote /telehealth space for last 5 years working with from all around Australia and Internationally.
Ballarat
Triona Glare
Honestly i was kinda scared going into SWF, maybe intimidated is a better word. At the time it looked like there was alot of big boy equipment and maybe two things i could handle myself. Ive now been going for 3 months with my awesome PT Kellie and i know 3 things for sure.. All the equipment there I and anyone can and do use, I will miss the gym and sessions when I finish up.. and SWF24/7 gym is not a male gym, its not an experienced gym its a gym for everyone and everyone in there is so nice and friendly and skilled. Highly recommend
Ballarat
Asha DelMaster
Leah is a fabulous trainer (and person!) I had never done personal training and was nervously carrying old injuries. Thanks to Leah’s knowledge, warm personality and can-do attitude I am stronger than I have ever been. I can’t rate Leah high enough. She listens to you, pushes you and celebrates your achievements with you.
