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Reynella
We believe in "strength within yourself...strength within the pack". Wolf Fitness SA is a small fitness business located in the southern suburbs of Adelaide that focuses in 1 on 1, couples & small groups training sessions. We also conduct weekly boot camps; every Saturday morning at 9:30am; at the very scenic location, Thalassa Park (Aberfoyle Park) where encouragement, team bonding and a fun atmosphere is encouraged with a variety of ages and fitness levels.
Matthew James
Mark has been a very important addition to my training, I'd already been training for a couple of years before my first session with mark but needed help with some weak areas I wasn't happy with. Mark has implemented and tailored our sessions to build up my strength in the upper body, most recently this has resulted in an 8kg pb to my 1rm on the bench press (a lift I've always struggled on due to a partial labrum tear) I would recommend mark as a PT to anybody looking to take their fitness journey to the next level as he is thorough, accommodating and has a wealth of knowledge, he enjoys seeing results in the gym more than his clients, I'm sure of it 😂
Reynella
We take a holistic approach to health & performance, encompassing all the pillars of health. We believe in building strength, inside and out.
Reynella
I provide 1 on 1 and small group personal training sessions. Everything from bootcamp style training through to mindful flexibility.
Reynella
Weight loss, kickboxing, strength training, muscle tone, rehab With a personable approach, I hope to inspire many to get healthier, fitter and reach their goals. I wasn't always into fitness, and being a mum, I understand how hard it can be to start. But get it right and you wont look back! I look forward to using my own experiences and the knowledge I continue to gain in a range of courses to aid your fitness journey.
Bronwyn Lisman
I was noticing that although I don't have a weight issue my clothes did not fit properly and I was starting to loose my netball skills in reaction time and stamina. After being instructed and supervised by Serena my core and stamina have increased. Not back to my mid 30 skills (am 63) but my team mates have commented on the improvement in my performance especially my core strength. Also my clothes fit again.
Reynella
Rochelle White
We recently had our sons 1st birthday at kauri community centre, it was a great location. It was very well priced for venue hire and drink prices. Michael the manger was extremely helpful and excellent to communicate with. The venue was very well presented and flexible with how we wanted to set up. There was ample tables and chairs Available for us to utilise. The kitchen facilities were magnificent, everything we needed for heating up and plating up food for our guests. I have received great feedback from our guest as well and will definitely be using this venue again in the future.
