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Prospect
Our mission is to provide people a premium experience when on their fitness journey. We realise it’s not just about giving you advice, but a journey we take with you so you can continue to take that jouurney when were done working together.
Prospect
Husband and wife small business, passionate about our gym and members. We practice 100% what we preach! Its our life.
Prospect
Our one on one personal training sessions is conducted in a private facility (no others using the gym at the same time) using proven principles that focus on getting you in great shape while also increasing strongth, fitnes and mobility. We focus on helping you establish new habits that form the launch pad to getting you to your ultimate goal
Prospect
Our Mission at North Adelaide Fitness Center is “Helping people become better versions of themselves”. We do this by creating a community based around support in a friendly, authentic and comfortable atmosphere. Let NAFC help you achieve your fitness goals today!
Prospect
Hello,I'm an experienced personal trainer,I'll help you reach your goals,I specialise in weight loss,bodybuilding and overall health
Prospect
-Personal Training (strength, core, cardio) -Individualised and tailored -Well qualified formally (university level) as well as informally (10 years of industry experience) -Supportive and instructive (no bootcamp-style ranting)
Prospect
Specializing in Sports Performance coaching and Strength and Conditioning. With 6 years of strength and conditioning at elite levels including working in America at Division 1 College University of Louisville. Whether you are an athlete or want to be the strongest, fittest and healthiest you have ever felt we are here to guide you to your goals.
Prospect
Iris H. Zetter
Just finishing her HIIT challenge and boy did that bring back the fitness to my life!!! After a month of gently guiding us through 4 workouts a week plus optionally adding some activities (like walking, or for me Zumba and yoga) my body is all toned up. I really feel my muscles are hard now, especially my core. What has been also so unique with Mariale is the approach to food/nutrition. Instead of being diet based, the focus is on different rules around it with the ad hoc reminders in the app for us. I really appreciate having experienced this at home in times like this! You won’t miss a gym at all.
Prospect
John
I recently joined Just Box Boxing Gym, and I must say, it has been an outstanding experience from day one. Here are a few reasons why I believe this gym deserves a full 5-star rating:
The trainers at Just Box are highly knowledgeable and bring a wealth of experience to their coaching. They are certified by Boxing Australia, which is evident in their professional approach and attention to detail. They focus on proper technique, which has significantly improved my skills and confidence in the ring.
One of the standout features of Just Box is its inclusivity. The gym welcomes people of all ages, genders, and abilities. With around 40% of the members being female, it’s a testament to the gym's welcoming and supportive environment. Everyone trains together, without any separation by gender, fostering a true sense of community.
Safety is a top priority here. The classes are structured and controlled, ensuring that everyone trains safely, even during full-contact sparring sessions. The focus on individual and group skill development is commendable, helping us progress without compromising on safety.
The gym's location, just 10 minutes from the Adelaide CBD, makes it easily accessible. This convenience has made it an easy addition to my weekly schedule.
Just Box offers flexible membership plans, including "pay by the class" options. This flexibility allows members like me to commit based on what works best for their schedule and budget.
Despite boxing being an individual sport, the sense of teamwork and support at Just Box is outstanding. Experienced members are always willing to help beginners, creating a supportive and encouraging atmosphere.
Overall, Just Box Boxing Gym is not just a place to train but a community where everyone is focused on helping each other excel. Whether you are looking to compete under Olympic rules, improve your fitness, or simply learn self-defence, this gym provides all the resources and support needed to achieve your goals. I highly recommend Just Box to anyone interested in boxing, whether you're a beginner or an experienced boxer.
I am a registered Sports Nutritionist, Strength & Conditioning coach. I specialise in personalised nutrition plans and training programs for all needs. I have over 18 years of experience in the health and fitness industry, with history in professional sport, competitive sport, natural body building, injury management and nutritional coaching. My approach to health and fitness is to support and coach and educate all my clients into making healthy, positive and realistic lifestyle changes without turning their life upside down or giving up their favourite foods.
I assist my clients in achieving their goals by designing a flexible, enjoyable plan that suits their lifestyle instead of hindering it. The main focus of my work is educating them so they can not only achieve their goals, but understand how to maintain them years after I am gone.
Achieving the body of your dreams does not take a secret. However, there are a few key fundamentals you must implement to achieve your goals,
1. Consistency
2. Flexible, enjoyable approach ( long term sustainability)
3. Never give up, Rome want built in a day, there will be highs and lows but giving up wont help you get to that dream body.
The most rewarding aspect of my career is being able to make a difference in someone's life, helping them overcome certain medical conditions to live better lives. As well as that, I love seeing the frown from the before picture transformed into a huge smile to the present.
It was my passion to create my online training business beci wanted to be able to reach and help more peolpe from Australia and around the world that had no access to me physically at my premises.
My goal was to build a community of like-minded individuals who are always encouraging and supporting one another.There's a place where you feel comfortable regardless of where you're at in your fitness and health journey.
In addition to having more than 16 years experience in the fitness industry, I was also a professional athlete for many years.
With my coaching and training experience, I am able to work with people of all walks of life and with a variety of challenges.
It is true that no two people are the same, everyone is unique in their own way and needs a different approach.
I most definitely can provide my servoce online as i have been for the past 7 years.
As our premises provide 3 training areas for our clients, our equipment is spaced out accordingly, and we already provide hand sanitiser as well as regularly clean the devices we use.
