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We believe in "strength within yourself...strength within the pack". Wolf Fitness SA is a small fitness business located in the southern suburbs of Adelaide that focuses in 1 on 1, couples & small groups training sessions. We also conduct weekly boot camps; every Saturday morning at 9:30am; at the very scenic location, Thalassa Park (Aberfoyle Park) where encouragement, team bonding and a fun atmosphere is encouraged with a variety of ages and fitness levels.
Matthew James
Mark has been a very important addition to my training, I'd already been training for a couple of years before my first session with mark but needed help with some weak areas I wasn't happy with. Mark has implemented and tailored our sessions to build up my strength in the upper body, most recently this has resulted in an 8kg pb to my 1rm on the bench press (a lift I've always struggled on due to a partial labrum tear) I would recommend mark as a PT to anybody looking to take their fitness journey to the next level as he is thorough, accommodating and has a wealth of knowledge, he enjoys seeing results in the gym more than his clients, I'm sure of it 😂
Message me on my Instagram: @JarrettRichardsPT for a quick respone. Search for me on google for my Phone # I am a highly educated qualified personal trainer. I pride myself on teaching clients proper techniques to reduce the risk of injury.
Rebuild Online is an online personal training, Physiotherapy and Dietician practice that specialises in the delivery of individualised exercise programs, nutrition and health coaching that is aimed at helping you achieve your goals. Wether you are looking to build strength, manage your weight and/or train around a long standing injury, Rebuild can help. We're here to guide you through the highs and lows of your health journey and help you while building a solid foundation and body to move forward with.
Train from the comfort of your own home or local park with one of our highly qualified personal trainers! We currently have trainers in SA, VIC, Qld, NSW and WA. Whether your goal is to lose weight, gain weight or just get fitter and healthier we have you covered.
Heather
I found Mobile Fitness PT about 3 years ago when I wanted to do something about my fitness, but needed flexibility. I'm a Mum of two young children, and don't have the time for a gym. Having Lachy come to my house has been the best thing I have ever done for my overall health and wellbeing. I'm the strongest I have ever been.
I can help you achieve your goals towards Weight loss / Nutrition / Strength and conditioning / Posture Correction and rehab / Athletic performance / Mind coaching. I take a holistic approach with open minded thinking to every individual with a long term positive out come and results.
Abira
Aaron is a very focused, friendly dedicated and a knowledgeable coach. He walks the talk. I came to Aaron seeking for a lifestyle change and growing healthy and sustainable food habits in my life .
Aaron definitely helped me and supported me to make considerable changes through his nutrition , training and mindfulness program.
I loved the food choices that he picked for me - fresh , seasonal and wholesome. His recipes were very tasty.
He put a lot of emphasis on my sleep routine and provided me with all the tools and resources to help me develop a healthy and sound sleep schedule which surely contributed to a positive shift in my overall wellbeing.
I can’t thank Aaron enough for his help and consistent support and his accountability towards making me achieve my goal.
He is an excellent nutrition and multi sport coach who is worth investing in.
Our mission is to provide people a premium experience when on their fitness journey. We realise it’s not just about giving you advice, but a journey we take with you so you can continue to take that jouurney when were done working together.
Felicity
Nathan, I love your positive energy and
enthusiasm. I think you are really good
at what you do,very encouraging and knowledgeable about nutrition and training and have great communication skills. I love the daily chekins with feedback and encouragement to keep me on track and very much look forward to our Friday training sessions. You make me feel like I can do this and make the change I want happen 💪
Would you like to feel strong, confident and happy in your body again? I have over seven years of experience coaching women to do just that! And now with the additions of counselling and nutrition qualifications to more fully meet my clients' needs, I'm offering an all inclusive deal that's only $60/session including: fitness, mindset and nutrition coaching with support as needed.
I am a registered Sports Nutritionist, Strength & Conditioning coach. I specialise in personalised nutrition plans and training programs for all needs. I have over 18 years of experience in the health and fitness industry, with history in professional sport, competitive sport, natural body building, injury management and nutritional coaching. My approach to health and fitness is to support and coach and educate all my clients into making healthy, positive and realistic lifestyle changes without turning their life upside down or giving up their favourite foods.
We take a holistic approach to health & performance, encompassing all the pillars of health. We believe in building strength, inside and out.
We are a physical gym and located in Clarence Gardens. We offer both Group and Personal Training. D8 Training is dedicated to helping each individual look better, feel better and perform better. So if you want to feel, look or perform better then we can help you. Our mission is simple: to build healthier human beings. We offer elite level training, no matter where you’re coming from.
Husband and wife small business, passionate about our gym and members. We practice 100% what we preach! Its our life.
Helping people reach their health and fitness goals. Mobility, strength, general fitness and nutrition. One on one or couples sessions.
Gym training available at Happy Valley and Marion Outdoor sessions at Seacliff FaceTime/Online Training/Phone sessions 8 years experience Cert III & IV in Fitness Bachelor of Applied Science (Sport & Rec Mgt) Motivating. Reliable. Knowledgeable.
I teach boxing and Muay Thai Boxing for fitness and competition preparation. I have a passion for teaching correct technique and watching my clients grow whilst achieving their results.
I provide 1 on 1 and small group personal training sessions. Everything from bootcamp style training through to mindful flexibility.
Rebody composition/Transformation coach @Brandonc_pt Instagram account for further social proof - Hypertrophy training - Weight Loss - Biomechanics - Nutritionist -Flexibility/Mobility -NDIS
Our one on one personal training sessions is conducted in a private facility (no others using the gym at the same time) using proven principles that focus on getting you in great shape while also increasing strongth, fitnes and mobility. We focus on helping you establish new habits that form the launch pad to getting you to your ultimate goal
