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Toowoomba
We are non-intimidating and supportive, with a holistic approach, focusing on fitness, nutrition and mindset to help people achieve great results. We have expert trainers to support all ages, fitness levels and experience levels, via either online through video call or in-gym at Toowoomba, QLD.
Tanya Stanmore
I came to freedom never stepping foot in a gym I always wanted to but felt so insecure and wondering will I look stupid 🤪 from the moment I stepped in the door meet Nicole and her amazing staff I felt welcomed,wanted, and I’ve realised it’s not a GYM it’s about your whole self it’s fitness it’s nutrition it’s friends it’s mindset it’s really a game changer. I thought I’d just grow a muscle drop a kg but my mind body and soul actually feel connected for the first time ever I’m stronger physically and mentally and I love love my safe place wether I just need a place to have a great coffee or a smashing good work out I love love love freedom but I know my family does too because I’m happy thankyou Nicole you’ve changed my life forever ❤️❤️❤️❤️
Toowoomba
Elevation Physical Training (EPT) is owned and operated by Steve Roberts, an Exercise Physiologist & Personal Trainer with 20 years in the Health & Fitness Industry. EPT is a performance lifestyle rooted in the most basic yet powerful human trait: the ability to adapt. Challenge yourself with cutting-edge techniques through our Breathe, Move, Eat and Recover programs designed to stimulate growth in all aspects of human performance through exposure to a variety of natural elements and environments.
Toowoomba
Personal trainer committed to helping you identify your health and fitness goals, and successfully achieve them.
Toowoomba
So you're looking for a new gym...maybe you've tried various methods of training in the past but nothing seems to stick? Maybe you feel stuck at the moment and can't get started? Or maybe you're training at a gym already but aren't seeing the results you were hoping for...wherever you're at, we get that building and maintaining a healthy lifestyle can feel impossible some days.
Toowoomba
Jason P Lynch
Hi guys. Where do I start with these two. Apart from being two straight up great people their programs are unreal. What they bring to the table. KERRY: Bring a straight forward nutrition plan that’s easy to follow and some serious advice whenever it’s needed. She is at the end of the phone whenever you need her. DAZ : His training is tailored to your needs and he’s there to listen if you need advise and will change any detail if he thinks it’s not working for you. Together their a great team and you will see the results if you put in the work. These guys are not like the rest that throw out and plan and program and leave you too it. These guys will stay with you every step of the way. Wishing you two guys all the very best going forward I know it will be a massive success. PLEASE BE CAREFUL ID DAZ USES THE WORD FUN.
Mana Physiques Australia : is currently located in 28 Beelbee street Harristown Toowoomba. August the 03rd 2024 Mana Physiques Australia Brand New Gym Will be opening iat 489 - 491 South Street Harrisstown facilitating a 24 hour gym made up of Combat Sports Training,Crossfit Training, Functional Training, Exercise Physiology, Disabability Training NDIS And Massage and Recovery Ice Bath Sauna And Stretch Platform.
I love watching people grow into the best healtiest version of themselves, When they recognise that self care is the key to greater health and wellness in their mind body and spirit , and that life outrside of health and wellness no longer serves them. I love providing options and lots of to try styles of training and nutritional information. I love being part of a persons toolbox as their teacher motivator and influence. I love meeting people from all demagraphics and backgrounds as I have lots of real time life experiences which makes me a very comfortable person to get along and resonate with on common grounds and lifestyles.
I wanted to work for myself a because I have worked in many top branded commercial gyms as senior management of personal trainers and as a high perfomrance fitness professional . In these roles for these major branded companies I struggled to see how it was that these gyms and personal trainers really made a difference in peoples health and wellness , finding that alot of them were seemingly more interested in gym images, status, and often more interested in the semi healthy or the semi fit. I asked the question where are all the unhealthy obease people where are all the elderly people ? why are we not helping and servicing those that are really struggling with health ? I realized that it was because Big Commercial gyms are more designed and catered for the already confident enough people . I decided to create my own brand and my own buiness where all shapes and sizes ages and colors could come and really adopt proper training and coaching and mentoring a place where I could really make a difference in peoples lifestyles in and out of he gym.A gym where results always matter, and that offers not only agreat friendly non judgemental place to train but also a great place to get professional Massage recovery and rehabilitative treatments.
because I am veryt lifestyle experianced, Meaning that I undertand the different lifestyles in todays busy very time poor daily routine. I know how to create sustainable results without it having major impact on your time comittments. I work with your current level of fitness and capabilites and make everything progressive. I am a coach and a mentor and I work with not only your physical state but also your emotional psycological state because I belive as we think so we shall become. So having and mentoring a great balance of state of mind allows our bodies to live each day and perform at its best.
At this stage we are not doing online coaching as the type of coaching that I work with requires participants to have that one on one physical support it is important that participants are able to to take abreak from their busy lives and have some me time? where they get to go to the gym and have an actual support accountability and motivational coach to keep them in the right lane .
No changes have been made however we pride ourselves in the gym on sterilization andsanitization services. Whenm training we just advise clean hygenic practices with signage eg Wash your hands. Refrain from gym attendanceor personal one on one training sessions if you are sick. We do have an optional to answer wellness section of our joining enrolemnts.
based on 44 reviews
The average rating for Bark Personal Trainers in Toowoomba is 4.89, based on 44 reviews.