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Narangba
We help busy people / couples / dads / Mums / parents who have put on weight since having kids or due to the busyness of life, to lose weight so that they can be more active to keep up with their full lives and busy families. One-on-one and semi-private sessions in our studio gym with no more than four clients training in one session so that you receive a more personalised program.
Narangba
Ben Jones Fitness has been in the industry since 2017. Primarily based out of North Lakes and now located in Bracken Ridge, Brisbane. I'm primarily aiming for Online clients who will have exclusive access to my training app and 24/7 support from me. With up to date knowledge on health and fitness, I am also a Body Building Contest Prep coach but I work in all aspects of fitness.
Narangba
North Lakes Health and Fitness is about delivering a personalised training experience. Our ability to adjust our coaching techniques and tailor our workouts to align with what our clients goals are is key. Our Head Coach Adam and his team of PT's have extensive experience with helping a variety of clients achieve their health and fitness goals. From training Professional Athletes, running specific programs such as the 9 Week Post Baby Programs and working with rehab clients, our PTs work with a wide range of clientele.
Narangba
I strive to allow people to see their full potential when it comes to strength training and being confident within themselves. HOME STUDIO - DECEPTION BAY LOCATION
I help women build muscle and get leaner without sacrificing the foods they love or spending hours on cardio. As an online fitness trainer specialising in women’s strength training and flexible dieting, I offer one-on-one, personalised programs that deliver REAL results—no cookie-cutter workouts or restrictive diets. I work with a small group of women to ensure you get dedicated, individualised support. With my qualifications as a fitness trainer and sports nutrition coach, I’ve helped countless women become strong and confident while enjoying their lives. Together, we’ll create a plan that’s uniquely tailored to YOU, so you can avoid burnout and see REAL progress. I’m here to guide you every step of the way and help you achieve the results you deserve!
I help my clients achieve their fitness goals through a highly personalised, one-on-one approach. I work with a small group of women to ensure each client receives dedicated, individualised support. My training and nutrition plans are tailored specifically to your goals, body type, and experience level, allowing you to see lasting results without sacrificing the foods you love or your social life. You'll receive 24/7 guidance, detailed one-on-one check-ins, and access to a virtual training app with personalised exercise demos, instructions, and progress tracking. My commitment is to provide a truly personalised experience and guarantee results while keeping your fitness journey enjoyable and sustainable.
The secret to getting the body of your dreams is finding a personalised approach that fits into your life without making you feel restricted. It’s all about enjoying your favourite foods, maintaining your social life, and still seeing results. By combining tailored workouts and nutrition plans with real, one-on-one support, you can reach your goals without sacrificing the things you love. It’s about balancing effective strategies with a lifestyle you actually enjoy, so your journey to your dream body is both fun and sustainable.
What I love most about being a coach is the chance to make a real difference in someone’s life. It’s incredibly rewarding to see you transform, build confidence, and develop a positive relationship with your body and food. I take great pride in knowing that the knowledge and education I share with you are tools you’ll carry with you for the rest of your life.
What inspired me to start my own business was my own journey through the struggles of restrictive diets and ineffective workouts. After experiencing firsthand how these approaches can break down both physically and mentally, I found a better path through personalised strength training and balanced nutrition. I wanted to share my experience with others, helping them avoid the pitfalls I faced and achieve their goals in a healthier, more sustainable way. Seeing the positive impact on my own life drove me to create a business that empowers women to build confidence, embrace their strength, and develop a lasting, positive relationship with their bodies and food.
Clients should choose me because I offer a truly personalised approach that focuses on their unique needs and goals. My own journey from restrictive diets and endless cardio to effective, sustainable fitness solutions shapes how I support my clients. I provide tailored training and nutrition plans, ongoing one-on-one support, and flexible strategies that fit seamlessly into your life. I’m committed to helping you achieve real results without giving up the foods you love or your social life. With me, you get a dedicated coach who genuinely cares about your goals and is here to guide you every step of the way.
Yes, I provide my services online and remotely, coaching women from all over Australia and around the world. Through a personalised virtual platform, I offer tailored training and nutrition plans, one-on-one support, and access to a comprehensive training app. This allows me to work with clients no matter where they are, ensuring you get the same level of dedication and guidance as if we were working together in person.
To keep my clients safe from COVID-19, I’ve fully transitioned to remote and online coaching. This means that all training sessions, consultations, and support are conducted virtually, allowing you to stay safe and healthy while still receiving personalised guidance. My virtual platform ensures that you can access your tailored plans, progress tracking, and one-on-one support from the comfort of your home, with no need for in-person meetings. This approach allows us to maintain a high level of safety and flexibility while still delivering the results you’re aiming for.
4.98/5.00
based on 49 reviews
The average rating for Bark Personal Trainers in Narangba is 4.98, based on 49 reviews.
