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Gladstone
Rachel Matthews
I did the 12 week VIP membership with Miki and she has completely changed my mindset about training and food. It makes such a difference to have one on one support to answer questions and help me transition to a healthier lifestyle. I feel like I've spent my entire adult life trying to loose weight, yo-yoing up and down and never being able to maintain a healthy weight. I have tried and failed so many challenges, dropped out halfway through and always put the weight back on and more, my phone is just an album of "before" photos so I didn't even take one before the VIP membership but I wish I did! Miki taught me all about nutrition and how to loose and maintain weight while building tone and muscle without feeling like I was even on a diet. It's the first thing I've done that I can actually maintain long term, learning how to fit in a nice meal out while not feeling guilty or like I was having a cheat meal. So thankful to Miki and the team at Vibe for being there every step of the way!
