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Caloundra
I have a military background, upon leaving the Defence Force I started personal training face to face clients in a gym in Canberra. From there I started training adults and running after school and school holiday programs for Ninja Warrior and Obstacle Course training. I left Canberra in February 2020 and moved to the Sunshine Coast working in another commercial gym building up a client base helping those new to a gym environment building their confidence, strength, health and mental wellbeing.
Caloundra
We are more than just a gym. We are a fitness community that are committed to promoting positive change. We run weekend events including hiking & other social events.
Caloundra
With Affordable, High quality Personal Training I’m sure you’ll be satisfied with your sessions. Exercise shouldn’t be a chore, but should be something you enjoy if done right. I aim to help you grow in your fitness journey and achieve goals you never thought possible. Whether you’ve never worked out a day in your life or you train every day, my training services will cater for your needs.
Caloundra
Professional trainer with 20 years’ experience. Neil has worked as a trainer at the exclusive Matt Roberts Mayfair, London; training exclusive and well known clientele. He has trained numerous clients and assisted professional athletes that include ultra-distance runners, triathletes, mountain bikers, snowboarders, soccer players and swimmers. He has also trained exclusive clients in Dubai and LA.
Caloundra
Jess Gilbert
I cannot recommend this place enough. I came from a chain gym where I felt like a number to a place that feels like home. It's so nice to come into place where you feel part of a team and everyone is so encouraging. The staff really push you to pursue goals and push yourself out of your comfort zone. The workouts are great because any level of fitness can join in and they can be altered to suit.
On LEAVE TILL 6/1/2025 - PLEASE DIRECT ALL ENQUIRIES TO MY WEBSITE Subject: Important Information Before Applying for Coaching Thank you for your interest in working with me! Before proceeding, please take a moment to review the following details to ensure we’re the right fit. I am currently on leave until 6/1/2025. In the meantime, please direct all inquiries to: Website: www.lisasaygunbodyfit.com.au Instagram: @lisasaygungofigure Important Notes for Applicants Personal Training (Face-to-Face): My location is in Dicky Beach, QLD. If you cannot travel to Dicky Beach or it’s too far, please do not apply for personal training. Spots are extremely limited, so you must apply directly via the links above. Online Coaching Options: If face-to-face is not feasible, I offer comprehensive online coaching programs tailored to your goals. Commitment is Key: Only apply if you are serious about starting and are ready to commit to a consultation. Prompt communication is essential—responses to consultations must be within 24 hours. About Lisa Saygun: With 26 years of experience, I specialize in transforming lives through my unique 5 Pillars of Health: Mind, Emotional, Physical, Hormones, and Nutrition. My approach combines: Expertise in women's health, exercise physiology, and naturopathy. Cutting-edge knowledge in psychology, NLP, hypnosis, and DNA testing and hormone optimization. A structured process to help you achieve sustainable success in your health and fitness journey. I’m more than a personal trainer—I’m a success coach dedicated to empowering and motivating individuals to transform their minds, bodies, and lives. If you’re ready to take control of your health, balance your hormones, and improve your relationship with food, let’s work together to create the life you’ve been dreaming of. Contact Options Website: www.lisasaygunbodyfit.com.au Instagram: @lisasaygungofigure | @gofigurepodcastoz I’m excited to help you finish 2024 strong and kickstart 2025 with the mind, body, and confidence you deserve. Let’s make this your best year yet! Warm regards, Lisa Saygun LISA SAYGUN BODYFIT
I use a 5 step holistic process which encompasses
Psychology/behavioural therapy
Endocrinology, hormonal and genetic testing
Nutritional planing coaching and diets plans
Training and exercise movement for every situation
My online weekly coaching is done via zoom or phone so you are getting a real person very week no matter howe far away you might be
Working from the inside out and from the upstairs down. The head tells the body what to do, if the body isn't wired for the work that needs to be done the body wont follow .
I love seeing my clients breakthrough years of bad habits, health issues that has a ripple effect on their own community
Growing up with an unhealthy mother, and seeing those habits play out in myself . I was determined to break the generational programming
I and both physically and emotionally committed too my clients . I look at health from an array of health pillars and have 26 years of proven success .
Yes I do face to face pt in my own gym and also remotely via zoom, FaceTime or phone
I place health and immune protocols inlace for all of my clients with regular email updates on how to keep health and safe from covid
5.00/5.00
based on 14 reviews
The average rating for Bark Personal Trainers in Caloundra is 5.00, based on 14 reviews.
