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Darwin
Flametree provides yoga personal trainers, group exercise classes, and on-location corporate classes. Flametree has the largest class timetable in the Darwin region. It also teaches group classes at three locations across the Darwin region. They are Woolner, Casuarina and Palmerston. The timetable for the beginner group exercise classes is on the Flametree site. You'll see there are various types of classes.
My business is a coaching business for healthy lifestyle, personal training and nutrition coaching. Fitness is my passion, nutrition my bread and butter! There is no person I haven't been able to help - this is how confident I am. My strategies are based on evidence...no quick fixes, only long-term and sustainable , lasting results.
I look at the person as a whole - what is it that makes that person unique - what is the goal and I want to know WHY - is there an emotion attached to that goal - only then we got a 100% chance to achieve that goal - so far I have not been able to not help a person ..
No secret - its bloody hard work - if you put in the work, follow the process and trust the process and work WITH me - we can avhieve everything - it might be a long way - but I'm not a coach for quick fixes - i'm the coach to give you long lasting results by creating healthy and sustainable habits
I love being able to get the best out of a person! From my own experience i know a lot about the struggles of a fat loss phase, or a muscle building phase or dealing with self doubts and lack of energy/morivation - but i got myself out of that funk and since i've been there I know how to help you!
I used to work for another PT who taught me the basics, once i finished my nutrition diploma I thought it's about time to open my own business - because only this way I was able to guide my clients in the direction that I felt is the right fir them - obviousky by communicating with my client making sure we're on the same page
I'm a nutrition coach and PT who teaches according to the science - and I use the term "teach" on purpose - because I want YOU to learn how to train, eat and be the BEST version of yourself - so one day you can "fly" alone
Yes, I do face to face in Darwin, NT - for everyone outside of Darwin, I offer online - I'm using video logs for weekly check ins
The basics - washing hands, we got desinfecrants at the gym ..,
5.00/5.00
based on 12 reviews
The average rating for Bark Personal Trainers in Darwin is 5.00, based on 12 reviews.
